BeewellwithMS podcast by Dr Agne Straukiene

Dr Agne Straukiene films a mindful walk in Cockington Village park in Torquay, dedicating the video to people who struggle to get out due to mobility difficulties, such as wheelchair users without ramps. Agne invites viewers to spend a few minutes listening to birds, noticing spring, and appreciating nature’s beauty despite background sounds like toddlers. The walk includes stopping by a small cafe to enjoy water and ice cream while resting and regaining energy, reflecting on nature’s therapeutic power and the idea that life is beautiful but often overcomplicated. They point out a “princess tree,” observe bees working in the new season, share that pine trees are her favorite due to growing up by the Baltic Sea in Lithuania, and end with simple wellbeing tips: focus on breathing with two or three deep breaths and, if possible, go outside to explore nature.Become a supporter of this podcast: https://www.spreaker.com/podcast/beewellwithms-podcast-by-dr-agne-straukiene--5762905/support.

In this episode of the BeewellwithMS Podcast, Dr. Agne Straukiene, a neurologist, discusses the concept of 'invisible illness' in Multiple Sclerosis (MS) with Amy Thompson, founder of the MS Together charity. Amy shares her daily struggles with symptoms like fatigue, pain, and brain fog, which are often invisible to others. They also explore the importance of communication, self-advocacy, and the need for empathetic understanding from society. The episode dives into the challenges of living with an invisible disability, the necessity of realistic goal-setting, and leveraging technology for support. Finally, the discussion highlights the value of creating safe, inclusive spaces for young people with MS to connect and share their experiences.00:00 Introduction to BeewellwithMS00:48 Understanding Invisible Symptoms04:42 Communicating Needs and Building Empathy11:04 Managing Ambitions and Productivity14:31 The Role of Technology and Flexible Goals17:12 MS Together: Creating Safe Spaces23:56 Final Thoughts and ReflectionsBecome a supporter of this podcast: https://www.spreaker.com/podcast/beewellwithms-podcast-by-dr-agne-straukiene--5762905/support.

In this episode, MS Neurologist Agne Straukiene explores the complex nature of Multiple Sclerosis (MS) using metaphors from the popular TV series Stranger Things. She explains the different 'worlds' of MS: the visible symptoms and medical findings, the subtle day-to-day changes often not captured by scans, and the deep biological processes driving the disease. The video emphasizes the importance of early diagnosis, ongoing treatment, and a multidisciplinary approach including lifestyle changes for better brain health. Dr. Straukiene also discusses the role of advanced technologies in understanding and managing MS.00:00 Introduction and Stranger Things Connection00:27 Understanding MS Through Different Worlds02:27 The Visible World of MS04:17 The Quiet World of MS07:38 The Deep Drivers of MS Progression10:35 The Wormhole: Connecting All Worlds13:28 Conclusion and Final ThoughtsBecome a supporter of this podcast: https://www.spreaker.com/podcast/beewellwithms-podcast-by-dr-agne-straukiene--5762905/support.

In this episode of 'BeeWellwithMS,' host Dr. Agne Straukiene, a neurologist, welcomes Roxy Murray – a keynote speaker, patient advocate, and champion for diversity, inclusivity, and true health equity. Living with multiple sclerosis (MS) herself, Roxy discusses her journey of balancing fashion and health, detailing how adaptive fashion can empower those with disabilities. The conversation delves into practical styling tips, adaptive methods, and the necessity of an evolved fashion industry that includes and celebrates disabled bodies. Listeners will gain insights into how functional and fashionable clothing can meet the unique needs of MS patients, covering topics like the impact of MS symptoms, adaptive beauty routines, and more.00:00 Introduction and Guest Welcome03:11 Roxy's Journey with MS and Fashion05:54 Adaptive Fashion and Practical Tips15:44 Footwear Challenges and Solutions22:23 Hairstyles and Nail Care30:27 The Future of Inclusive Fashion38:39 Conclusion and Final ThoughtsBecome a supporter of this podcast: https://www.spreaker.com/podcast/beewellwithms-podcast-by-dr-agne-straukiene--5762905/support.

Join Dr. Agne Straukiene, a neurologist specialising in Multiple Sclerosis, as she unveils groundbreaking treatments discussed at the ECTRIMS 2025 conference. Discover how BTK inhibitors like #Tolebrutinib, #Evobrutinib, #Orelabrutinib, #Remibrutinib, and #Fenebrutinib could revolutionize MS care by targeting both B cells and brain cells to reduce inflammation and progression. Learn about #Frexalimab's novel mechanism and promising trial results, the potential of combining #Clemastine and #Metformin for myelin repair, and remarkable long-term outcomes of autologous haematopoietic stem cell transplantation. Explore the exciting advent of #CART cell therapy poised to change the future of MS treatment.00:00 Introduction to MS and ECTRIMS 202500:24 Understanding BTK Inhibitors01:05 Key BTK Inhibitors Discussed04:00 Frexalimab: A New Approach05:09 Combination Therapies: Clemastine and Metformin06:05 Stem Cell Therapy: Long-term Outcomes07:43 CAR T Cell Therapy: Cutting-edge Treatment08:57 Conclusion and Future OutlookBecome a supporter of this podcast: https://www.spreaker.com/podcast/beewellwithms-podcast-by-dr-agne-straukiene--5762905/support.This episode includes AI-generated content.

In this episode, we delve into the use of Botox for individuals with Multiple Sclerosis (MS), focusing on its benefits for both therapeutic and aesthetic purposes. We discuss how Botox can help manage MS symptoms like muscle spasticity and facial muscle issues while also considering its cosmetic applications to improve appearance and self-confidence. Key points include the importance of coordinating Botox with existing MS treatments, selecting appropriate injection sites, and closely monitoring potential side effects. Ethical considerations and the psychological impact of aesthetic treatments in MS patients are also examined. This episode provides valuable insights for anyone interested in understanding the intersection of Botox with MS therapy and aesthetics.00:00 Introduction to Botox in Multiple Sclerosis00:11 Understanding Multiple Sclerosis and Its Symptoms00:27 Botox for Aesthetic Purposes in MS Patients00:43 Considerations for Botox Treatment in MS01:12 Risks and Side Effects of Botox in MS01:42 Psychological and Ethical Aspects of Aesthetic Treatments02:35 Conclusion: A Thoughtful Approach to Botox in MSBecome a supporter of this podcast: https://www.spreaker.com/podcast/beewellwithms-podcast-by-dr-agne-straukiene--5762905/support.

Guided Meditation for MS: Climbing the Mountain WithinJoin us in this calming guided meditation designed for individuals managing Multiple Sclerosis (MS). Find a comfortable position and allow yourself to relax and center your mind as we take you through a journey of inner strength and balance. Enhance your mental well-being through visualizations that incorporate breath awareness, physical relaxation, and positive affirmations. This session is perfect for those looking to alleviate MS symptoms, complement their disease modifying treatment, and incorporate mindfulness practices into their MS diet and exercise routine.00:00 Introduction: Preparing for the Journey00:26 Setting Your Intention00:50 Body Awareness and Relaxation02:26 Visualizing the Climb04:04 Reaching the Summit05:38 Returning to the Present06:39 Conclusion: Embracing Inner StrengthBecome a supporter of this podcast: https://www.spreaker.com/podcast/beewellwithms-podcast-by-dr-agne-straukiene--5762905/support.

Join us on a peaceful kayaking meditation journey designed to help you relax and find inner stillness. In this guided session, you'll be gently led through visualization and mindful breathing techniques, ideal for reducing stress and promoting wellness. This meditation can be beneficial for those managing Multiple Sclerosis (MS) symptoms and seeking holistic treatments, such as relaxation exercises, to complement disease-modifying treatments and a balanced MS diet. Set your intention, let go of tension, and immerse yourself in the calming, natural rhythm of a river journey.00:00 Introduction to the Kayaking Meditation Journey00:06 Preparing Your Mind and Body00:31 Body Awareness and Relaxation01:12 Connecting Breath with Movement01:43 Visualizing the Kayak Experience02:43 Setting Your Intention03:30 Drifting and Deep Relaxation04:07 Returning to AwarenessBecome a supporter of this podcast: https://www.spreaker.com/podcast/beewellwithms-podcast-by-dr-agne-straukiene--5762905/support.

Welcome to the BeewellwithMS Research Paper of the October Month! In this video, we delve into the 2024 Revisions of the McDonald Criteria for the diagnosis of Multiple Sclerosis (MS). We'll provide a concise, up-to-date summary of the key changes, including new diagnostic criteria, the importance of dissemination in space and time, advanced MRI markers like the central vein sign (CVS) and paramagnetic rim lesions (PRL), and the role of CSF biomarkers such as Oligoclonal bands (OCB) and kappa free light chain (kFLC) index. This detailed review aims to help clinicians, patients, and anyone interested in MS to better understand the updated diagnostic process, improve early detection, and ensure timely and appropriate treatment. Stay tuned for more insights into MS symptoms, MS treatment, disease modifying treatments, MS diet, exercises, and smoldering MS.00:00 Introduction to the 2024 McDonald Criteria for MS Diagnosis00:27 Understanding Multiple Sclerosis and the Importance of Early Diagnosis00:40 Key Updates in the 2024 McDonald Criteria01:35 Advanced MRI Markers in MS Diagnosis02:21 Role of CSF Biomarkers in MS Diagnosis03:05 Diagnostic Workflow and Differential Diagnosis03:56 Clinical and Patient Implications of the 2024 McDonald Criteria04:19 Conclusion and Future OutlookBecome a supporter of this podcast: https://www.spreaker.com/podcast/beewellwithms-podcast-by-dr-agne-straukiene--5762905/support.

Welcome to BeeWellWithMS! Dr. Agne, MS Neurologist, shares key insights from ECTRIMS 2025, held in Barcelona. The event marks a new era of precision in MS care with advancements in MRI, AI tools, and lifestyle research. Discover how new lesion types can signal brain inflammation earlier, understand the impact of aging on MS, and explore the latest in treatment options including stem cell therapy and high-dose vitamin D3. Learn how personalised care and lifestyle adjustments, like diet changes, can support brain health and MS symptom management. Stay informed and proactive in your MS journey—Bee Well!00:00 Introduction to ECTRIMS 2025 Highlights00:28 Advancements in MRI for MS Detection01:06 AI and Early Diagnosis in MS01:14 Aging and MS: New Challenges02:13 Emerging Treatments and Lifestyle Factors02:48 Personalized MS Care and Final ThoughtsBecome a supporter of this podcast: https://www.spreaker.com/podcast/beewellwithms-podcast-by-dr-agne-straukiene--5762905/support.

In this episode of #BeewellwithMS Podcast, host Dr. Agne Straukiene, a neurologist, discusses the critical topic of burnout with Dr. Sunil Kumar, an anesthesiologist and lifestyle medicine physician. They explore how burnout impacts individuals living with MS, their caregivers, and healthcare professionals. Dr. Kumar introduces the PREP framework for building resilience and preventing burnout, emphasizing the pillars of lifestyle medicine including nutrition, physical activity, sleep, stress management, and social connections. This conversation sheds light on practical, evidence-based strategies for improving wellbeing and thriving, even in the face of chronic illness like multiple sclerosis. If you're dealing with multiplesclerosis  symptoms, seeking MS treatment, curious about disease-modifying treatments, or looking for dietary and exercise tips related to MS, this episode is a must-watch.00:00 Introduction to Burnout00:48 Meet Dr. Sunil Kumar03:30 Understanding Burnout05:49 Signs and Symptoms of Burnout06:49 Stages of Burnout09:57 The Impact of Burnout18:47 The PREP Framework: Prevent22:23 The PREP Framework: Rewire25:45 The PREP Framework: Elevate28:51 The PREP Framework: Perform29:40 Embracing Chaos and Finding Calm30:00 Optimizing Performance with Biology32:22 Work-Life Passion and Purpose Balance34:54 Lifestyle Medicine for Chronic Conditions37:33 The Power of Simple Daily Practices43:11 Systemic Changes in Healthcare47:54 Inspiring Stories of Overcoming Burnout52:16 Final Thoughts and Practical TipsBecome a supporter of this podcast: https://www.spreaker.com/podcast/beewellwithms-podcast-by-dr-agne-straukiene--5762905/support.

Welcome to another episode of the BeeWellwithMS Podcast, hosted by Dr. Agne Straukiene. This special episode delves into the world of biomarkers in multiple sclerosis (MS). Learn about the silent signals inside our bodies that help understand inflammation, disease progression, and responses to treatment even before symptoms occur. Dr. Sharmilee Gnanapavan, a renowned neurologist and expert in biomarker science, joins us to discuss key biomarkers like neurofilament, kappa light chain, GFAP, and more. Whether you are living with MS, a caregiver, or a healthcare provider, this episode offers valuable insights into how these biomarkers can facilitate a more personalised, predictive, and preventative approach to MS care. Stay informed about the latest in MS symptoms, treatment, diet, exercise, and smoldering MS. Don't miss this conversation that's shaping the future of MS care.00:00 Introduction to the Podcast and Today's Topic00:46 Meet Dr. Sharmilee Gnanapavan02:48 Understanding Biomarkers in MS10:24 Kappa Light Chain Free Index Explained16:33 Neurofilament: A Key Biomarker24:42 GFAP and Progressive MS33:26 Emerging Biomarkers: Chitinase-3-like Protein35:31 CXCL13 and B-Cell Activity38:38 Matrix Metalloproteinase-9 (MMP-9)41:28 The Future of Biomarkers in MS47:30 Conclusion and Final ThoughtsBecome a supporter of this podcast: https://www.spreaker.com/podcast/beewellwithms-podcast-by-dr-agne-straukiene--5762905/support.

In this episode of 'BeeWellWithMS,' Dr. Agne Straukiene sits down with Dr. Antonio Scalfari  both MS Neurologists to explore the nuances of aggressive and highly active Multiple Sclerosis (MS). They discuss key diagnostic markers, biological factors, and effective treatment strategies for managing these severe forms of MS. Learn about the importance of early intervention, the role of B cells, neurofilament levels, and emerging treatments like hematopoietic stem cell transplantation. Packed with expert insights and practical advice, this episode aims to provide hope and knowledge for those navigating the complexities of MS.00:00 Introduction to BeeWellWithMS Podcast00:28 Meet Dr. Antonio Scalfari: Expert in MS01:56 Understanding Aggressive and Highly Active MS03:44 Defining Highly Active MS07:05 Biological Markers and MRI Indicators11:21 Exploring Aggressive MS15:13 Treatment Strategies for Aggressive MS23:51 Metaphors to Explain MS30:59 The Importance of Early Intervention38:21 Case Study: Successful HSCT Treatment41:53 Conclusion and Final ThoughtsBecome a supporter of this podcast: https://www.spreaker.com/podcast/beewellwithms-podcast-by-dr-agne-straukiene--5762905/support.

Welcome to 'BeeWellwithMS Podcast' with Dr. Agne Straukiene, where we explore managing life with progressive multiple sclerosis (MS) as you transition beyond disease-modifying therapies. Dr. Straukiene shares strategies on shifting focus from inflammation to resilience, symptom management, and building a new care model. She discusses the importance of regular symptom reviews, neurorehabilitation, occupational therapy, mental health support, and practical tips on coping with fatigue, pain, and emotional challenges. The episode includes a guided meditation session and emphasizes maintaining a healthy lifestyle through diet, exercise, and peer support.00:00 Welcome to Be Well with MS Podcast02:26 Understanding Progressive MS03:40 Symptom Management and Support Systems08:09 Practical Tools for Managing Fatigue14:15 Addressing Pain in MS18:57 Mental Health and Emotional Wellbeing25:23 Guided Meditation for MS33:35 Final Thoughts and ResourcesBecome a supporter of this podcast: https://www.spreaker.com/podcast/beewellwithms-podcast-by-dr-agne-straukiene--5762905/support.

In this episode of the 'Be Well with MS Podcast,' Dr. Agne Straukiene welcomes Frank Licari, an Emmy-nominated actor and producer renowned for his work with the Blue Man Group and PBS's 'Living Longer, Living Well.' Frank shares his inspiring journey from theater to producing health documentaries, and how his personal experiences, including his brother's battle with cancer, fueled his passion for promoting wellness. The conversation dives deep into the Mediterranean lifestyle, emphasizing diet, community, and lifestyle habits beneficial for mental and physical health, especially for those living with MS. Frank also reveals surprising insights about olive oil quality and the significant role of music and movement in enhancing neurological health and overall well-being.00:00 Introduction to the Podcast and Guest01:54 Frank Licari's Journey to Health Documentaries05:17 Lessons from the Mediterranean Lifestyle12:59 The Power of Storytelling in Health19:06 Challenges and Solutions in Promoting Healthy Living29:35 The Truth About Olive Oil30:53 The Benefits of High-Quality Olive Oil32:37 Incorporating Olive Oil into Your Diet36:03 The Olive Oil Industry and Misconceptions39:08 The Power of Music and Movement50:25 Final Thoughts and AdviceBecome a supporter of this podcast: https://www.spreaker.com/podcast/beewellwithms-podcast-by-dr-agne-straukiene--5762905/support.

Join Dr. Agnes Straukiene and her guest, Dr. Doriana, a family physician and founder of SmplyFit Wellness, as they dive deep into sustainable weight management specifically for women living with multiple sclerosis (MS) or other chronic conditions. Explore why traditional dieting often fails and learn how to work with your body instead of against it. Discover the importance of protein, fiber, and even the role of mindset in achieving your weight loss goals. This episode provides practical tips on developing a positive relationship with food, setting realistic goals, and managing MS symptoms through a balanced diet and consistent exercise. Perfect for those looking to take control of their health journey.00:00 Welcome to BeewellwithMS Podcast00:33 Introducing Dr. Doriana: Expert in Sustainable Weight Management03:39 The Psychology of Weight Management08:06 Challenges of Weight Management with Chronic Conditions12:09 The Importance of Protein and Metabolism16:35 Setting Goals and Finding Motivation23:18 Non-Restrictive Eating and Intuitive Eating31:17 Essential Nutrients for Better Energy Levels36:42 Debunking Exercise Myths37:36 Importance of Strength Training39:32 Diet and Chronic Conditions40:44 GLP-1 Medications: Pros and Cons46:37 Intermittent Fasting Insights54:15 Mindset and Weight Management01:02:24 Final Thoughts and EncouragementContact dr Doriana: Homepage | Smply Fit Wellness, contact her via instagram: Dr. Doriana MD, AOMP, Calibre Certified (@drdoriana) • Instagram photos and videosBecome a supporter of this podcast: https://www.spreaker.com/podcast/beewellwithms-podcast-by-dr-agne-straukiene--5762905/support.

🎉 Wait… how did that happen? 🐝5 years ago I became a podcaster—accidentally. It started during COVID, when misinformation spread faster than the virus. I had to speak up. So I did. Loudly. Into a mic. And just like that, BeeWellWithMS was born. 🧠🎙️ Fast forward 5 years:✅ Incredible guests✅ Listeners around the globe✅ And a voice that refuses to be quiet Thank you for buzzing along with me.Here’s to 5 years of making noise that matters. 💛Become a supporter of this podcast: https://www.spreaker.com/podcast/beewellwithms-podcast-by-dr-agne-straukiene--5762905/support.

Join us for a special episode of the BeeWellWithMS Podcast as we celebrate Brain Health Awareness Week! 🧠💡 Host Dr. Agne Straukiene sits down with MS warriors to share powerful stories of resilience, expert insights on brain health, and practical strategies to manage Multiple Sclerosis (MS). 🔬 What You'll Learn:✔️ Messages of hope & encouragement from the MS community 💙✔️ Understanding brain health in MS: Primary & secondary prevention 🧠✔️ Lifestyle changes that support brain function & slow MS progression 🏃‍♀️🥦✔️ How diet, supplements & neuroplasticity impact MS symptoms 🍎💊✔️ The role of disease-modifying treatments (DMTs) in protecting brain health 💉🔖 Episode Chapters:00:00 - Introduction to Brain Health Awareness Week00:38 - Messages of Hope and Encouragement02:54 - Understanding Brain Health and MS03:55 - Lifestyle Changes for Brain Health04:50 - Diet and Supplements for MS11:12 - Exercise and Mental Well-being15:11 - Real Stories from the MS Community32:48 - Final Thoughts and Gratitude 🔔 Subscribe & Stay Empowered:Get expert insights on MS management, brain health, and lifestyle medicine every week! Hit SUBSCRIBE and turn on notifications 🔔 so you never miss an episode! 🌍 Join the Conversation:💬 How do you support your brain health while living with MS? Drop a comment below!📌 Learn More: www.beewellwithms.com Become a supporter of this podcast: https://www.spreaker.com/podcast/beewellwithms-podcast-by-dr-agne-straukiene--5762905/support.

MS fatigue is more than just tiredness—it’s a crushing, invisible exhaustion that affects millions living with Multiple Sclerosis (MS). In this powerful episode of BeeWellWithMS Podcast, Dr. Agne Straukiene shares a fictional yet realistic story of Dolores, a lawyer navigating life with MS fatigue.💡 What You'll Learn:✅ What is MS Fatigue? Why it happens & how it differs from normal tiredness✅ Real-Life Challenges: The impact of fatigue on daily life, work, and mental health✅ Expert Insights: How neurologists explain MS-related fatigue✅ Fatigue Management Strategies: Energy conservation, medication, exercise & lifestyle changes✅ How to Raise MS Awareness & Take Action🎥 Watch now & step into the life of someone living with MS!⏰ Episode Chapters:00:00 - Introduction to MS Awareness00:42 - Dolores' Story Begins00:54 - The Onset of Symptoms01:21 - Living with MS Fatigue01:42 - Expert Insights from Dr. Agne02:04 - Management Strategies for MS Fatigue02:29 - Encouragement and Advocacy02:52 - Conclusion: Keep Going🔔 Subscribe for more expert insights on MS & brain health!🌐 Learn More: www.beewellwithms.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/beewellwithms-podcast-by-dr-agne-straukiene--5762905/support.

Transforming MS Management with Diet: The Power of Fasting Mimicking Diets in Multiple SclerosisCan nutrition play a key role in managing Multiple Sclerosis (MS)? In this episode of BeeWellWithMS Podcast, Dr. Agne Straukiene speaks with Dr. Ellen Fallows, a GP and lifestyle medicine expert, about how diet and lifestyle changes can help manage chronic diseases like MS.🧠 Topics Covered:✅ How lifestyle medicine is transforming healthcare for chronic conditions✅ The role of nutrition in MS management and autoimmune diseases✅ The fasting mimicking diet (FMD) – science-backed benefits for MS and inflammation✅ How dietary interventions can impact neurodegeneration and brain health✅ Practical strategies to implement a fasting mimicking diet for MS💡 Can Fasting Help People with MS?Dr. Fallows breaks down the scientific research behind fasting mimicking diets, their impact on the immune system, and how they may promote nerve protection (neuroprotection) and reduce MS progression. Learn real-world examples of how dietary changes are making a difference in autoimmune disease management.🔔 Subscribe to BeeWellWithMS for more insights on MS, nutrition, and holistic health!📌Episode Chapters:00:00 - Introduction to BeeWellWithMS Podcast01:18 - Meet Dr. Ellen Fallows: A Journey into Lifestyle Medicine01:34 - The Role of GPs in Chronic Disease Management02:21 - How Lifestyle Medicine is Transforming Healthcare05:37 - Whole Person Health: A Holistic Approach to MS10:21 - Practical Steps for Managing Chronic Diseases24:14 - Fasting Mimicking Diets & Autoimmune Conditions27:14 - The Science Behind Fasting Mimicking Diets & MS43:35 - How to Implement Fasting Mimicking Diets in MS Management47:19 - Final Thoughts & Key Takeaways🌐 Learn More: www.beewellwithms.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/beewellwithms-podcast-by-dr-agne-straukiene--5762905/support.

Join Us for Brain Health Awareness Week: Share Your MS Story!In this heartfelt episode, neurologist Dr. Agne Straukiene invites the BeeWellWithMS community to participate in Brain Health Awareness Week by sharing video messages for newly diagnosed Multiple Sclerosis patients. She encourages viewers to send clips containing their names, locations, and motivational strategies to help those navigating this chronic condition. These contributions will be featured in a special BeeWellWithMS podcast episode, aimed at providing support and transforming lives. Join us in creating a supportive and uplifting community!Message your video to me on Linkedin or Instagram, or Facebook or Twitter ( X).00:00 Introduction and Purpose00:07 The Impact of MS Diagnosis00:32 Brain Health Awareness Week Initiative00:42 Call for Video Messages01:32 Creating a Supportive Community02:13 Final Thoughts and Call to ActionVideo Submission Disclaimer:By submitting your video to BeeWellWithMS, you confirm that:1. You are voluntarily sharing your message for publication on BeeWellWithMS platforms, including podcasts, social media, and other digital channels.2. You grant BeeWellWithMS permission to store, share, and distribute your video for awareness and outreach purposes.3. You own the rights to your submitted content and have not included any copyrighted material without permission.4. You understand that once published, your video may not be fully retractable from all platforms, though you may request its removal from future use.5. You waive any claims related to the use of your video, including privacy, publicity, and copyright claims.If you are under 18, you must have a parent or guardian’s consent before submitting.By submitting your video, you acknowledge and agree to these terms.Become a supporter of this podcast: https://www.spreaker.com/podcast/beewellwithms-podcast-by-dr-agne-straukiene--5762905/support.

Uncovering the Hidden Patterns in Multiple SclerosisJoin Dr. Agne Straukiene in this BeeWellWithMS episode as she explores the fascinating patterns in multiple sclerosis (MS). Learn how recognizing these patterns, from brain structure impacts to different MS types, can help in managing the disease more effectively. Discover how MS affects the brain's cortical columns, the difference between relapses and smouldering progression, and how lifestyle choices like diet, exercise, sleep, and stress management play a crucial role in health. Understand how monitoring symptoms and signals proactively can guide better treatment decisions. Stay informed, proactive, and resilient in your MS journey.00:00 Introduction to Hidden Patterns in MS01:00 Understanding Brain Patterns02:37 Impact of MS on Brain Structure03:53 Storms and Smouldering Fires in MS05:16 MS as a Railway System06:20 Tending to Your Health Garden07:32 Echoes of Past Damage and Future Predictions08:32 Key Takeaways and ConclusionBecome a supporter of this podcast: https://www.spreaker.com/podcast/beewellwithms-podcast-by-dr-agne-straukiene--5762905/support.

Exploring Smouldering MS: Insights and Innovations with Prof. Gavin Giovannoni and Prof. Jeremy HobartThis episode of 'BeeWellwithMS' features an exclusive session from a webinar in the Southwest of England, hosted by dr Agne Straukiene with guest speakers: Professor Gavin Giovannoni and Professor Jeremy Hobart. They delve into groundbreaking concepts like smouldering MS, brain neuroplasticity, and innovative approaches to MS care and treatment. The discussion highlights how smouldering MS impacts disability progression, explores gaps in MS services, and considers future advancements including new drugs and potential vaccines. Emphasising the importance of lifestyle changes, combined treatment approaches, and early diagnosis, this webinar offers in-depth insights into improving outcomes for those living with MS.00:00 Introduction and Overview01:29 Meet the Experts: Professor Gavin Giovannoni and Professor Jeremy Hobart03:19 Understanding Smoldering MS05:07 Mechanisms and Detection of Smoldering MS08:53 Innovative Approaches to MS Care20:41 Neuroplasticity and Brain Resilience24:01 New Drug Developments for Smoldering MS34:31 Addressing Gaps in MS Care41:02 Future Directions in MS Research46:06 Audience Q&A and Closing Remarks55:02 Final Thoughts and Call to ActionIf you would like to participate in Saw Index clinical study and share your knowledge living with Smouldering MS contact the Research team: [email protected]/saw-researchBecome a supporter of this podcast: https://www.spreaker.com/podcast/beewellwithms-podcast-by-dr-agne-straukiene--5762905/support.

Enhancing Brain Health and Reserve in MS with Dr. Stephen KriegerIn this episode of 'BeeWellwithMS,' host Dr. Agnes Straukiene discusses the importance of brain reserve in multiple sclerosis (MS) with special guest Prof. Stephen Krieger, a neurologist and professor at the Icahn School of Medicine at Mount Sinai. Topics include the innovative topographical model of MS, the concept of brain reserve, and how lifestyle choices like diet, exercise, and sleep can help protect and enhance brain health. Dr. Krieger also emphasises the importance of disease-modifying therapies, self-advocacy during medical consultations, and the ongoing advancements in MS care and research. The episode aims to empower listeners to take charge of their brain health and utilise practical strategies to manage MS effectively.00:00 Introduction and Special Guest Announcement01:14 Meeting Professor Krieger02:20 Understanding Brain Reserve05:34 Analogies to Explain Brain Reserve10:16 Scientific Insights on Brain Reserve20:57 The Topographical Model of MS28:21 Evaluating Brain Reserve in Clinical Settings34:07 Impact of Disease Modifying Therapies38:13 Holistic Approach to Disease Management39:02 The Role of Diet in Brain Health40:50 Exercise and Neuroplasticity45:41 The Importance of Sleep52:03 Smoking Cessation and Brain Health01:04:06 Aging, Cognitive Function, and MS01:08:27 Future of MS Care and ResearchBecome a supporter of this podcast: https://www.spreaker.com/podcast/beewellwithms-podcast-by-dr-agne-straukiene--5762905/support.

In this episode of BeeWellwithMS, Dr. Agne Straukiene interviews Amy Harbour, an experienced MS nurse from the UK who leads a team and manages 1k MS patients. Amy shares her daily responsibilities, including conducting clinics, home visits, triaging patient inquiries, and blood monitoring. She also highlights the importance of emotional support, patient education, and managing expectations, especially during MS flare-ups and progression. The discussion delves into challenges faced by MS nurses, the evolving role of MS nursing, and the critical need for adequate funding and support. Amy emphasises the significance of holistic care, patient education, and kind communication between healthcare providers and patients. The episode aims to bring awareness to the essential work of MS nurses and encourages a compassionate approach to patient care.00:00 Introduction to the Episode00:20 Meet Amy Harper: An Experienced MS Nurse01:58 A Day in the Life of an MS Nurse05:15 Challenges and Support in MS Nursing10:11 Coordination of Care in MS16:08 Managing MS Symptoms and Flare-Ups24:06 Building Trust and Emotional Support29:05 The Importance of Reassurance and Communication31:35 Managing Patient Expectations with MS32:46 Holistic Approaches and Lifestyle Changes36:55 Challenges Faced by MS Nurses45:05 Future of MS Nursing and Digital Advancements49:17 Advice for Newly Diagnosed MS Patients50:55 Addressing Misconceptions and Final ThoughtsBecome a supporter of this podcast: https://www.spreaker.com/podcast/beewellwithms-podcast-by-dr-agne-straukiene--5762905/support.

In this episode of the BeeWellwithMS Podcast, host Dr. Agnes Straukiene MS Neurologist interviews Associate Prof. Tarunia Arun, an MS neurologist, to explore the updated Association of Bristish Neurologists (ABN) guidelines in 2024 for multiple sclerosis treatment. Key themes include early intervention with high-efficacy disease-modifying therapies (DMTs), ensuring equitable access to MS treatments, family planning, and managing comorbidities. They discuss the role of autologous hematopoietic stem cell transplantation (AHSCT) and emphasise lifestyle management. This episode offers valuable insights for clinicians, patients, and caregivers on optimising MS care with the latest ABN guidelines. Download full version of ABN guidelines here: https://drive.google.com/file/d/13Ib2JrX9sW68w_pXoKFwvl2w8ovbRH4S/viewBecome a supporter of this podcast: https://www.spreaker.com/podcast/beewellwithms-podcast-by-dr-agne-straukiene--5762905/support.

In this episode of the BeeWellWithMS podcast, hosted by Dr. Agne Straukiene, an MS neurologist, key insights and reflections from the ECTRIMS 2024 conference in Copenhagen are shared. The event, featuring over 8,000 attendees, spotlighted emerging MS treatments, including high-dose vitamin D3, BTK inhibitor from the Hercules and Gemini two trials, and the updated McDonald criteria for MS diagnosis. Various interviews with MS experts and MS patients provide further discussion on topics such as MS fatigue, MS sleep disorders, cognitive function in MS, and the potential role of digital technology in MS treatment and holistic patient care. Despite some disappointing findings regarding statins for MS progression, the conference emphasized the importance of ongoing MS research, early MS diagnosis, and new approaches to measuring success in MS treatments.Become a supporter of this podcast: https://www.spreaker.com/podcast/beewellwithms-podcast-by-dr-agne-straukiene--5762905/support.

In this episode of 'BeeWellwithMS', Dr. Agne Straukiene MS Neurologist is joined by Professor Jeremy Hobart for a discussion on advancements in measuring health outcomes for multiple sclerosis (MS). Professor Hobart, a renowned clinician and advisor, elaborates on the evolution of measurement tools, their impact on current practices, and the increasing focus on patient-centered outcomes. The conversation highlights the extended history of instruments like the Expanded Disability Status Scale (EDSS) and the need for innovations to enhance personalised medicine. They discuss the limitations of these historical tools, ethical considerations in MS research, and the importance of structured and sensitive measurement processes. Despite challenges, there are promising developments in utilising real-time data and patient-based assessments to improve clinical outcomes and treatment efficacy in MS, emphasising a call for coordinated global efforts and advancements in clinical trial designs.Become a supporter of this podcast: https://www.spreaker.com/podcast/beewellwithms-podcast-by-dr-agne-straukiene--5762905/support.

In this episode of BeeWellwithMS, Neurologist provides valuable advice for managing multiple sclerosis during the transition from summer to autumn. The discussion covers handling anxieties related to the new school year, the importance of seasonal vaccinations such as flu and HPV, and creating a cozy home environment for the colder months. The host emphasises the importance of batch cooking, adjusting wardrobes for the changing temperatures, and ensuring home safety with tools like non-slip mats. Managing fatigue, maintaining skin care, staying hydrated, and continuing physical exercise are also highlighted as essential practices. The episode concludes with tips on holiday preparation, the use of assistive technologies, and ensuring pets' comfort during the colder season. Additionally, a reminder is given to take daily Vitamin D3 supplements.Become a supporter of this podcast: https://www.spreaker.com/podcast/beewellwithms-podcast-by-dr-agne-straukiene--5762905/support.

In this enlightening episode of "BeeWellwith MS," Dr. Agne Straukiene explores the transformative role of digital platforms in the self-management of multiple sclerosis (MS). Joined by Finn Moxson, an experienced MS coordinator, the discussion delves into the integration of technology into patient care, emphasizing the importance of self-management and the significant impact of digital health tools.Key Topics Covered:Importance of Self-Management in MS:The role of self-management in enhancing the quality of life for people living with MS.The limitations of conventional assessment tools like the Expanded Disability Status Scale (EDSS) and the Multiple Sclerosis Functional Composite (MSFC).Digital Health Tools:Introduction to the Patient Knows Best (PKB) digital platform used at Torbay Hospital.Real-world outcomes from the PKB User Experience Project.Integration of patient-reported outcomes (PROMs) into MS management to capture the full spectrum of the patient experience.Global Patient Reporting Outcomes Initiative:The initiative’s aim to bridge the gap between clinical research and patient care by integrating patient-reported outcomes.The significance of patient voices in shaping effective care strategies.More info read here: Frontiers | The global patient-reported outcomes for multiple sclerosis initiative: bridging the gap between clinical research and care – updates at the 2023 plenary event (frontiersin.org)Challenges and Solutions in Digital Platform Implementation:Addressing digital literacy and cognitive issues among the MS population.Strategies for improving recruitment and engagement with digital platforms.Future Directions and Innovations:Plans for further development of digital tools, including augmented reality for motor and cognitive function assessment.The importance of interconnected health records and a unified approach to patient-reported outcomes.Guest Insights: Finn Moxson shares his background in psychology and his experience as a clinical research practitioner. He discusses his role in coordinating the PKB platform, the benefits observed from its use, and the positive feedback from patients. He emphasizes the necessity of continuous communication and education to ensure successful engagement with digital tools.Call to Action: Listeners are encouraged to engage with digital health tools, participate in surveys and questionnaires, and contribute to the ongoing improvement of MS management. Agne and Finn invite listeners to share their experiences and join the conversation on social media and the podcast’s website.Closing Note: Self-management is a vital aspect of living well with MS, and digital tools offer empowering support. By incorporating these tools into daily routines, patients can take a proactive role in managing their health and improving their quality of life.Contact Information: Listeners can reach out with questions, comments, and suggestions for future episodes through social media channels or the podcast’s website at www.beewellwithms.comPrisms Toxonomy article: The PRISMS taxonomy of self-management support: derivation of a novel taxonomy and initial testing of its utility - PubMed (nih.gov)Our Connect plus app: CONNECTPlus App: MS Case Study | Health and Care Innovations (hci.digital)Stay Connected: Follow "BeeWellwithMS" on social media for more resources and updates.Become a supporter of this podcast: https://www.spreaker.com/podcast/beewellwithms-podcast-by-dr-agne-straukiene--5762905/support.

Agne, a neurologist, leads a guided meditation focused on giving and receiving to help individuals with chronic conditions. The meditation aims to cultivate inner strength, acceptance, and compassion. Participants are encouraged to create a comfortable and safe space for a relaxing experience.Become a supporter of this podcast: https://www.spreaker.com/podcast/beewellwithms-podcast-by-dr-agne-straukiene--5762905/support.

In this episode of 'BeeWellwithMS' podcast, host Dr. Agne Straukiene Neurologist discusses the impact of heat waves on individuals with multiple sclerosis (MS), particularly focusing on the Uthoff's phenomenon and pseudorelapse. She explains that increasing body temperature can temporarily worsen MS symptoms and provides strategies to manage overheating, including using various cooling gear like vests, scarves, hats, portable fans, and cooling towels. Additionally, Dr. Straukiene offers practical advice on staying cool, such as seeking air-conditioned environments, staying hydrated, taking breaks, and consulting healthcare providers for persistent symptoms.Become a supporter of this podcast: https://www.spreaker.com/podcast/beewellwithms-podcast-by-dr-agne-straukiene--5762905/support.

In this engaging episode of BeeWellwithMS, Dr. Agne Straukiene hosts and guest speaker Associate Professor Will Young from the University of Exeter dive deep into the transformative potential of augmented reality (AR) and motion and cognitive tracking technologies in multiple sclerosis (MS) care. They explore the exciting MS PARAMS Phase One Study, which aims to validate these innovative tools for assessing motor and cognitive functions in MS patients. Professor Young shares his fascinating journey through research in rehabilitation psychology and sensory cueing, shedding light on the profound impact AR could have on enhancing patient care. They discuss the study's goals, the technical challenges to anticipate, and the promise these technologies hold in making MS assessments more accurate and personalized. Listeners are invited to get involved in this groundbreaking research, with detailed information on how to participate in the study. This episode is not just informative; it’s a call to action for anyone eager to contribute to the future of MS care. Join us, as we envision a future where cutting-edge technology empowers both clinicians and MS patients, ensuring better management and improved outcomes. Your involvement could be the key to unlocking a revolutionary approach to MS care. Don't miss out! If you are interested in learning more about the PARAMS phase one study, contact Prof Young at [email protected] Breakdown:00:00 Introduction to BeeWellwithMS Podcast00:36 Meet Associate Prof. Will Young: A Pioneer in AR Research01:11 Exploring the MS PARAMS Phase One Study01:34 The Journey into Augmented Reality03:52 Technical Validation and Study Objectives07:01 Challenges and Benefits of AR in MS Care19:10 Participant Recruitment Process and Study Details30:44 Conclusion and How to Get InvolvedTune in and discover how you can be part of this innovative step forward in MS care.Become a supporter of this podcast: https://www.spreaker.com/podcast/beewellwithms-podcast-by-dr-agne-straukiene--5762905/support.

A series of interviews and discussions highlighting the importance of raising awareness for multiple sclerosis (MS) at Torbay and South Devon NHS Foundation Trust.00:00 Introduction01:47 Interview with Finn Moxon - Importance of Raising Awareness03:30 Interview with Suzanne ( MS Society) - Spreading Awareness05:08 MS Admin Team Insights04:56 Importance of Early Identification - Sarah Hughes MS nurse06:00 Engagement with the coleagues experts07:08 Encouraging Lifestyle Management09:50 Closing RemarksBecome a supporter of this podcast: https://www.spreaker.com/podcast/beewellwithms-podcast-by-dr-agne-straukiene--5762905/support.

In this episode of 'BeeWellwithMS' podcast, Dr. Leo Russell, a principal clinical psychologist at the Devon Partnership in Exeter, shares his expertise on functional neurological disorder (FND) and its interplay with multiple sclerosis (MS). Dr. Russell discusses the nature of functional symptoms, their psychological roots, and the implications for patients. He emphasizes the importance of a multidisciplinary approach in treatment, including psychotherapy. The conversation delves into Intensive Short-Term Dynamic Psychotherapy (ISTDP) as an effective therapy for FND and other conditions, highlighting the importance of recognizing and processing emotions. The episode underscores the interconnectedness of physical and psychological health and provides practical guidance for managing chronic conditions.00:00 Introduction to Dr. Leo Russell01:33 Overview of Functional Neurological Disorder (FND)02:19 Understanding Functional Symptoms11:05 The Connection Between Emotions and Physical Symptoms12:52 Exploring the Psychological Aspects of FND23:47 The Impact of Chronic Conditions on Mental Health24:35 Strategies for Managing Life with MS34:46 Therapeutic Approaches and Psychotherapy30:21 Finding Support and Resources51:07 Conclusion and Closing ThoughtsBecome a supporter of this podcast: https://www.spreaker.com/podcast/beewellwithms-podcast-by-dr-agne-straukiene--5762905/support.

Embark on an enlightening journey with Dr. Marco Quarta through the innovative realm of longevity medicine and aging research. Delve into groundbreaking research on combating age-related diseases, rejuvenating senescent cells with RNA-based therapies, and the quest to revolutionize our approach to health and longevity. Gain insights into measuring biological age, the challenges of eternal life, and the promising advancements in anti-aging therapies. This podcast explores the future of longevity medicine, offering hope and understanding for future medical breakthroughs for long term conditions such as Multiple sclerosis. 00:00 Welcome to BeeWellWithMS: Exploring Longevity Medicine00:20 Dr. Marco Quarta: A Pioneer in Aging and Regenerative Medicine03:08 The Personal Mission Behind Dr. Quarta's Research07:42 Understanding Longevity Medicine: A Deep Dive14:25 The Intersection of Aging and Multiple Sclerosis17:36 The Promising Future of Senolytics in Treating Aging24:55 Navigating the World of Supplements and Personalized Care33:03 Challenges and Opportunities in Longevity Medicine Research35:40 Exploring Predictive Health Tools and Challenges36:27 The Importance of Supplement Quality and Brand37:38 Senolytics: The Zombie Cell Hunters39:20 Revolutionizing Medicine with Cellular Rejuvenation44:35 The Potential for Human Longevity and Ethical Considerations51:59 Understanding Biological Clocks and Aging59:04 The Future of Anti-Aging Therapies and Longevity Medicine01:03:05 Navigating Resources for Longevity MedicineUseful resources on longevity medicine: www.phaedon.institueWebsite of Rubedo: www.rubedolife.comWebsite of Turn is www.turn.bioBecome a supporter of this podcast: https://www.spreaker.com/podcast/beewellwithms-podcast-by-dr-agne-straukiene--5762905/support.

In this episode we delve into the evolving landscape of multiple sclerosis treatment, focusing on generics and biosimilars. It features a conversation with pharmacist Lucy Wessels, highlighting the safety, effectiveness, and cost benefits of generics and biosimilars in managing MS. The discussion emphasizes the importance of patient education, collaborative decision-making with healthcare providers, and dispelling misconceptions like the 'nocebo' effect around these treatment option. 00:00 Welcome and Introduction to the Episode01:06 Understanding Generics and Biosimilars in MS Treatment03:42 Diving Deeper: The Difference Between Generics and Biosimilars11:58 Addressing Concerns: Side Effects and Tolerability14:34 Enhancing Patient Understanding and Acceptance20:22 The Nocebo Effect and Its Impact on Treatment Perception24:34 Future of MS Treatment: Embracing Generics and Biosimilars31:52 Concluding Thoughts and Key TakeawaysBecome a supporter of this podcast: https://www.spreaker.com/podcast/beewellwithms-podcast-by-dr-agne-straukiene--5762905/support.

Join Agne for a special episode of the BeewellwithMS podcast titled "Spring Awakening: A Blissful Mind Journey for MS Warriors." This episode is dedicated to everyone navigating the challenges of Multiple Sclerosis. We offer a gentle, 5-minute guided meditation designed to transport you to a serene spring garden of renewal and possibility. Through soothing imagery and the principles of yoga nidra, we aim to melt away tension, promote emotional soothing, and foster mental clarity. Allow yourself to be embraced by the warmth of spring’s renewal, finding peace and resilience within. Whether you're seeking a moment of tranquillity or a spark of renewal, this meditation is crafted with compassion and understanding of the MS journey. Embrace this blissful mind journey and carry its sense of calm and renewal with you through your day.Become a supporter of this podcast: https://www.spreaker.com/podcast/beewellwithms-podcast-by-dr-agne-straukiene--5762905/support.

Celebrating Womanhood: Understanding and Navigating Menopause and beyondThis special episode of 'BeeWellwithMS Podcast' celebrates International Women's Day, focusing on The Women's Journey, Navigating Menopause and Beyond. Hosted by Dr. Agne Straukiene, the episode explores the complexity and strength of womanhood and the distinct phase of menopause. Guests Dr. Katie Lambert and Dr. Kirsty Gillies, both GPs with expertise in women's health and menopause, discuss the biological and emotional changes women experience during menopause, the common misconceptions surrounding it, and the importance of hormone replacement therapy (HRT). They highlight the need for lifestyle changes, mindfulness, cognitive behavior therapies and regular health checks for mood and mental health, heart health, and prevention of osteoporosis. The discussion also emphasizes the importance of opening dialogues about vaginal health, and the health concerns faced by women with MS during menopause.00:02 Introduction to the Episode: Celebrating Womanhood00:35 Understanding Menopause: A Deep Dive01:26 Introducing the Experts: Dr. Katie Lambert and Dr. Kirsty Gillies02:28 The Biological Process of Menopause Explained04:41 Common Symptoms of Menopause06:32 The Overlap of Menopause and Multiple Sclerosis Symptoms07:34 Factors Influencing the Onset of Menopause10:57 The Role of Hormone Replacement Therapy (HRT), Androgen therapy in Menopause21:34 Lifestyle Strategies for Managing Menopause28:17 The Importance of Regular Health Checks and Screenings39:20 Final Words of Encouragement and AdviceDr Kirsty Gillies is happy to engage with you in her private women' health clinics, here is how to contact her: St Erme Medical. https://stermemedical.uk/ . Dr Gillies sees patients face to face at Exeter Nuffield, remotely on video link or by phone call.Become a supporter of this podcast: https://www.spreaker.com/podcast/beewellwithms-podcast-by-dr-agne-straukiene--5762905/support.

MS Care: Balancing Medical Treatments and Lifestyle StrategiesIn the BeeWellwithMS podcast, Dr. Agne Straukiene explores the insights of a landmark publication she led, together with a team of experts on multiple sclerosis (MS). The article, published in Frontiers in Neurology, emphasizes the importance of early diagnosis, aggressive treatment with disease modifying therapies, and the adoption of a brain healthy lifestyle. A combined approach of pharmacological treatment and lifestyle interventions is highlighted as an essential component of MS care for preserving brain tissue and minimizing patients' decline. Major factors discussed include regular physical activity, a nutritious diet, mental well-being practices, and community support. The podcast stresses that managing MS is about finding a balance between medical treatments and maintaining a healthy lifestyle tailored to individual needs.00:00 Introduction to the Podcast and the Landmark Publication01:27 The Importance of Early Intervention in MS Care03:07 The Role of a Brain Healthy Lifestyle in MS Management04:18 Setting the Stage for a Detailed Discussion on MS Management06:06 Exploring the Impact of Physical Activity on MS06:49 Nutritional Strategies for Brain Health in MS07:26 Emotional Well-being and Community Support in MS08:21 Wrapping Up: Balancing Medical Treatments and a Healthy Lifestyle08:52 Reflecting on Key Points and the Importance of Tailored Care10:50 Closing Remarks and Encouragement for the MS JourneyAccess full article:MS care: integrating advanced therapies and holistic management.Gavin Giovannoni Helen L. Ford Klaus Schmierer Rod Middleton Andrea M. Stennett Ian Pomeroy Leonora FisnikuAntonio Scalfari Colin Bannon Ruth Stross Sarah Hughes Adam Williams Samantha Josephs Charlie PeelAgne Straukienehttps://www.frontiersin.org/journals/neurology/articles/10.3389/fneur.2023.1286122/fullBecome a supporter of this podcast: https://www.spreaker.com/podcast/beewellwithms-podcast-by-dr-agne-straukiene--5762905/support.

In this riveting episode of our podcast, join host Dr. Agne Straukiene and esteemed guest Dr. Omar Almasri, both renowned neurologists, as they embark on a deep exploration of the revolutionary role of Artificial Intelligence (AI) in the dynamic field of Multiple Sclerosis (MS) management and treatment. Delving into the burgeoning possibilities, they unravel how AI is poised to transform the landscape of early detection and personalized treatment strategies. The conversation takes an intriguing turn into the world of Patient-Initiated Follow-Ups (PIFU), examining its growing significance in patient care.Dr. Almasri, with his rich experience and insights from implementing PIFU at his hospital, offers a compelling perspective on how AI integration is not just a technological leap but a paradigm shift towards more nuanced and effective MS care. They discuss the critical role of sophisticated systems like AI and machine learning in crafting a more personalized and efficient care model, tailor-made for individual patient needs.The episode reaches its zenith as they contemplate the future: envisioning AI as the cornerstone of a patient-centric healthcare approach. Dr. Straukiene illustrates how an AI-enriched clinical analysis can be a game-changer, leading to dynamic and responsive treatment decisions. Tune in for an enlightening discussion that not only sheds light on the current state of AI in MS care but also paints a vision of an AI-driven future in healthcare, where patient needs and technology stride hand in hand towards excellence in care.00:04 Introduction to the Podcast and Guest00:50 The Importance of Patient Initiated Follow Ups02:20 The Role of Technology in Healthcare04:01 The Impact of AI in Cancer Treatment05:55 Understanding the MS Patient Pathway06:24 The Need for Modernization in the NHS06:33 The Challenges of Patient Referral and Review10:03 The Importance of Early Diagnosis10:27 Innovative Approaches to MS Diagnosis13:30 The Role of AI in Identifying MS Patients16:41 The Importance of Patient Education24:52 The Challenges of MS Diagnosis29:32 The Role of Communication in MS Diagnosis36:42 The Role of AI in Early Diagnosis38:25 Challenges and Potential Pitfalls of AI Implementation40:14 The Power of AI in Understanding Human Behavior40:49 The Importance of Early Treatment in MS41:31 The Concept of Gut Instinct in Medical Diagnosis44:17 The Future of Patient Follow-ups58:00 The Role of AI in Oncology and its Potential in MS01:04:43 The Vision for AI in MS Care01:09:25 The Future of MS Care and the Role of AI01:12:17 Closing Remarks and Future DirectionsBecome a supporter of this podcast: https://www.spreaker.com/podcast/beewellwithms-podcast-by-dr-agne-straukiene--5762905/support.

In this 58th episode of the 'BeeWellwithMS podcast', host Dr. Agne Straukiene and guest Professor Stefano Pluchino discuss complex topics surrounding multiple sclerosis. They delve into the advancement of treatments, role of aging in MS, and the revolutionary potential of regenerative neuroimmunology. They discuss various research and trials form the past to the present, including the use of stem cells and extracellular vesicles for repair and communication between cells. The exciting future of MS research is explored with an emphasis on the importance of understanding the interconnectedness of the body's systems for the overall well-being of individuals with MS.00:02 Introduction and Guest Introduction01:18 Professor Pluchino's Journey and Work at Cambridge University03:16 The Aging Process and its Impact on MS15:35 Discussion on Regenerative Neuroimmunology16:02 Neuro Regenerative Research and Trials52:46 Final Thoughts and Wrap UpReferences:Human cell atlas https://data.humancellatlas.org/Octopus clinical trial for progressive MS in the UK: https://www.mssociety.org.uk/research/explore-our-research/research-we-fund/search-our-research-projects/octopusBecome a supporter of this podcast: https://www.spreaker.com/podcast/beewellwithms-podcast-by-dr-agne-straukiene--5762905/support.

Understanding and Managing MS-Related Headaches with Dr. Kathryn Medcalf is an insightful episode where Dr. Kathryn Medcalf, a headache expert, offers a comprehensive overview of headache types prevalent among Multiple Sclerosis (MS) patients and the varied strategies for effective management. The treatment spectrum discussed ranges from lifestyle modifications and vitamin supplements to more advanced preventive measures like Botox injections, greater occipital nerve injections, and monoclonal antibody therapies. The episode also explores the impact of hormonal changes on migraines, particularly in relation to the menstrual cycle in women. A key focus is on the importance of individualized care plans for managing MS-associated headaches and migraines. The episode is structured with specific segments, including an introduction to vitamins and supplements for migraine relief, guidance on proper dosage and purchasing of vitamins, the interplay between migraines and menstrual cycles, preventative treatments for migraines, issues like medication overuse and rebound headaches, advanced migraine treatments, and concludes with a segment on personalized migraine treatment strategies.01:05 Understanding MS and headaches08:35 Lifestyle changes for managing headaches19:54 The role of vitamins in headache management23:16 Managing hormonal migraines32:46 Exploring advanced treatments26:42 Cautioning on medication overuse41:28 Treatment innovation and future direction43:36 ConclusionBecome a supporter of this podcast: https://www.spreaker.com/podcast/beewellwithms-podcast-by-dr-agne-straukiene--5762905/support.

Brave Felix and the Journey to Brain land" is a heartwarming tale that invites readers of all ages to embark on a magical adventure through the enchanting snowy forests of Brain land. In this delightful story, Felix the Fox teaches us that even in the face of challenges like Multiple Sclerosis, a positive mindset, resilience, and the support of friends can light the way to happiness and well-being.As Felix meets charming woodland creatures and explores the mysteries of the brain, he uncovers valuable life lessons about empathy, understanding, and the joy of learning. The book's enchanting illustrations and easy-to-grasp concepts about brain health make it a perfect read for the holiday season, offering a captivating blend of imagination and education."Brave Felix and the Journey to Brain land" is not just a story; it's a heartwarming voyage into a world where friendship and positivity triumph. Join Felix as he dons his warmest jumper and leads us on an inspiring journey, reminding us that with an open heart and a curious spirit, we can find magic in every moment and create a life filled with health, happiness, and wonder.Copyright © 2023 by dr Agne Straukiene. All rights reserved. No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, without the prior written permission of the publisher, except in the case of brief quotations embodied in critical reviews and certain other noncommercial uses permitted by copyright law.Music: Enchanted Journey by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 licence. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100799Artist: http://incompetech.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/beewellwithms-podcast-by-dr-agne-straukiene--5762905/support.

Description: As the festive season approaches, with its flurry of activities and emotions, take a moment to ground yourself with our special 5-minute guided meditation, "Ascend to Resilience." This tranquil meditation experience is tailored to help you navigate the Christmas rush and welcome the New Year with a renewed sense of purpose and calm.Key Highlights:Journey of Self-Discovery: Embark on a metaphorical climb up a mountain, representing your journey through the upcoming year. This visualization encourages you to let go of the burdens that have been weighing you down - fears, doubts, and insecurities.Empowering Questions: Reflect on profound inquiries that challenge you to reconsider what you carry with you emotionally and mentally. Discover who you can become when you shed these limitations.Connection and Unity: Envision meeting fellow climbers on your journey, symbolizing the shared human experience and the unity that awaits us at the peak of our individual challenges.Stunning Imagery: The meditation paints a vivid picture of your ascent, the meeting of paths, and the breathtaking view from the peak, fostering a sense of anticipation and wonder for the future.Resilience and Hope: This meditation is not just a moment of relaxation but a powerful tool to instill resilience and hope, preparing you to face the festive season and the New Year with a positive and balanced mindset.Perfect for:Individuals seeking a moment of peace amid the holiday bustle.Those looking for a mental reset before tackling the challenges and opportunities of the New Year.Anyone interested in personal growth and emotional well-being during the festive season.Join me on this serene journey and transform how you experience the holiday season. Embrace the spirit of resilience and hope with "Ascend to Resilience." Available now for streaming and download. Find your peace, find your strength, and step into the New Year rejuvenated.Become a supporter of this podcast: https://www.spreaker.com/podcast/beewellwithms-podcast-by-dr-agne-straukiene--5762905/support.

Get ready for a thought-provoking journey into the world of Multiple Sclerosis and Pregnancy in our latest episode titled"Getting Pregnant? The Latest Evidence-Based Information Every Woman Needs to Know about MS and Pregnancy."Join us as Associate Professor Vilija Jokubaitis, an esteemed expert in neuroimmunology and genomics, shares her invaluable insights into managing MS during pregnancy. Discover the late st research findings, debunk common myths, and gain evidence-based knowledge that every woman with MS and her healthcare team should know.In this episode, we explore the impact of pregnancy on Multiple Sclerosis, the effects of disease-modifying therapies, and the intricacies of managing MS during pregnancy and postpartum. We discuss the safety of various treatments, the role of breastfeeding, and how to make informed decisions to optimize your well-being.If you or someone you know is considering pregnancy while managing MS, don't miss this episode. Empower yourself with expert guidance that can make a significant difference in your journey. Tune in and stay informed about the latest developments in MS management during pregnancy![SHOW NOTES: MS and Pregnancy - Final Summary]Here's a comprehensive summary of the key points covered:Misinformation Survey (0:02)Dr Straukiene discusses a survey revealing that 50% of women with MS receive misinformation about family planning.Impact of Pregnancy on MS (5:12)Research shows that relapse rates decrease during pregnancy, but there is a rebound of disease activity after delivery.Pregnancy may have a significant long-term impact on women with MS, potentially outweighing the impact of disease-modifying therapies.MS Treatments During Pregnancy and Postpartum (11:12)Research suggests a window of opportunity during pregnancy for reducing long-term disability accumulation.Early family planning is encouraged to maximize potential benefits.Managing MS during pregnancy, especially in the postpartum period, requires strategic planning to prevent relapses.MS Disease-Modifying Therapies During Pregnancy (16:54)Consideration of potential risks of disease-modifying therapies during pregnancy is crucial.Safety concerns exist for certain therapies, like fingolimod, natalizumab anti CD20 therapies.Natalizumab use has risks, including thrombocytopenia for fetus, but can be restarted after delivery with proper coordination.Managing MS During Pregnancy and Breastfeeding (25:21)A multidisciplinary team, including obstetricians, MS nurses, and consultants, can improve outcomes.MS Treatment and Breastfeeding During Postpartum (29:44)Breastfeeding can help reduce postpartum disease activity.Breastfeeding and Postpartum Relapse Prevention (34:52)Exclusive breastfeeding may reduce postpartum relapse risk, but it doesn't completely suppress inflammation.Restarting disease-modifying therapy after delivery reduces relapse risk.Breastfeeding is safe while on disease-modifying therapy.MS, Breastfeeding, and Disease-Modifying Therapies (40:23)Research has examined the transfer of disease-modifying therapies in breast milk.Practical advice is offered, including storing colostrum and effective communication with healthcare providers.Here is the link to the webinar that Vilija did for MSPlus on pregnancy and fertility - this gives a lot more detailed information on the topic if your listeners are interested: https://www.msplus.org.au/resources/pregnancy-fertility-and-ms Vilija also helped to develop this women's health check list, it might also be of interest:https://www.msplus.org.au/uploads/documents/2023-MS-Plus-Womens-Health-Week-Checklist.pdfBecome a supporter of this podcast: https://www.spreaker.com/podcast/beewellwithms-podcast-by-dr-agne-straukiene--5762905/support.

Join me in this empowering guided meditation designed to foster self-love and personal growth. In "Embracing Self-Love: A Guided Meditation for Inner Peace and Healing," we invite you to release past burdens and embrace a future filled with self-compassion and positivity. Perfect for those with multiple sclerosis seeking tranquillity and those on a journey of self-acceptance, this episode is a nurturing pause in your day to reconnect with the core of your being.Discover the power of self-forgiveness, the strength in vulnerability, and the joy of self-celebration. Whether you're looking to enhance your mindfulness practice or find a moment of serenity, this meditation is your sanctuary. With gentle guidance, you'll learn to let go of negativity, love yourself unconditionally, and guard your soul against life's challenges.Tune in and transform your meditation experience with the BeewellwithMS podcast. Don't forget to subscribe www.beewellwithms.com free newsletter for your dose of peace and wellbeing.Become a supporter of this podcast: https://www.spreaker.com/podcast/beewellwithms-podcast-by-dr-agne-straukiene--5762905/support.

Embrace the serene beauty of autumn with our brief and powerful meditation designed specifically for individuals living with Multiple Sclerosis (MS). In "Autumn Renewal," you'll embark on a journey lasting less than three minutes, allowing you to find inner calm and resilience amidst the changing seasons.As the leaves gracefully fall and nature undergoes its transformation, this meditation invites you to let go of worries and stress, just as the trees shed their leaves. Through guided deep breaths and gentle imagery, connect with the essence of this enchanting season.Join us on a tranquil Sunday evening in autumn, find a comfortable space to relax, and let the meditation bring you a sense of peace and renewal. Prepare to welcome the week ahead with a rejuvenated spirit, knowing that, like nature, you possess the strength to navigate life's changes gracefully.Tune in and experience "Autumn Renewal" – a < 3-minute meditation tailored for MS warriors, helping you discover serenity in the midst of life's seasons.Become a supporter of this podcast: https://www.spreaker.com/podcast/beewellwithms-podcast-by-dr-agne-straukiene--5762905/support.

In this episode of "BeeWellWithMS," we delve into the crucial topic of vaccinations for individuals living with Multiple Sclerosis (MS). Explore expert insights on the safety of vaccines, the effectiveness of vaccines while on Disease Modifying Therapies (DMTs), and the strategic timing of vaccinations to optimize your health.Discover when to schedule your vaccinations, taking into account disease activity and DMTs, with advice from a neurologist. Gain a better understanding of the differences between active attenuated and inactive vaccines, enabling you to make informed choices for your MS journey.Additionally, we explore how various DMTs can impact vaccine effectiveness and provide valuable guidance. Stay up-to-date with the latest developments and empower yourself with knowledge. Stay informed, empowered, and well with "BeeWellWithMS''. My website for keeping up to date with information: www.beewellwithms.comvaccination and ms shownotes: Vaccinations and their impact on MS. 0:03Vaccines are not linked to increased MS relapses, with decades of confirmatory data.Inactive and attenuate live vaccines are safe for MS patients, with no increased risk of relapses.Vaccine safety in MS patients. 4:07New study finds no link between live vaccines and worsened MS symptoms.New term "immunogenicity" introduced to describe how well a vaccine stimulates the immune system to fight off disease.Vaccine effectiveness for MS patients on various therapies. 8:02Disease-modifying therapies may impair immunogenicity of vaccines, with varying degrees of impact depending on specific medications.Timing of vaccination is crucial for effective treatment of Multiple Sclerosis.Vaccine timing and efficacy for multiple sclerosis treatments. 11:39Timing of vaccination is crucial for optimal response and prevention of infection reactivation.Speaker 1 discusses potential impact of anti-CD20 therapy on vaccine efficacy, suggesting bridging therapies may be necessary to maintain vaccination schedule.Vaccinations for multiple sclerosis patients. 15:20Timing of vaccination crucial for optimal efficacy in MS patients, especially those on immunosuppressive therapies.Expert advises on vaccination strategies for MS patients, including bridging therapies and single dose strategies.References:Confavreux C. N. Engl J Med 2001Grimaldi L et all. JAMA Neurol 2023Otero- Romero S et al. MSJ 2023, Eur J Neurol 2023Farez M. et Al Arch Neurol 2011Papeix C Mult Scler 2021Huttner A. Neurol Neuroimmunol Neuroinflamm, 2020Carvajal et al p720 ECTRIMS 2023Ciotti et al, MSRD 2020Veloce study, Bar- Or et al, Neurology, 2020Tortorella C Neurology, 2022Susana Otero Romero, manuscript under preparation for publishing, ECTRIMS 2023 presentation Hep B and anti CD 20Carvajal R et al, submitted JAMA Network OpenGadani SP.Ebiomedicine,2021 Disanto G JAMA Neurol 2021Carvajal R et al Mult Scler 2023Become a supporter of this podcast: https://www.spreaker.com/podcast/beewellwithms-podcast-by-dr-agne-straukiene--5762905/support.

Welcome to 'BeeWellwithMS,' where I, Dr. Agne Straukiene, a neurologist dedicated to enhancing the lives of those with Multiple Sclerosis, dive into the exciting world of MS research. In this episode, I'm thrilled to summarize the groundbreaking presentations from ECTRIMS 2023 by some of the brightest minds in the field.Join me as I break down the insights and discoveries from renowned researchers like Barbara Seebacher, who's exploring the power of music in improving mobility, and Ilana Katz Sand, shedding light on the crucial role of diet and vitamin D.We'll also delve into the world of exercise with insights from Ulrik Dalgas, uncover the connection between weight loss and MS management with Sharon Lynch, and unravel strategies for tackling cognitive challenges and physical abilities in progressive MS with Anthony Feinstein.But that's not all! In this episode, we've also had the privilege of interviewing two distinguished neurologists—one from the USA and one from Iraq. Together, we discuss the best practices for providing patient education and care on healthy living with MS, sharing valuable perspectives from different corners of the world.As a neurologist myself, I'm excited to bring you the essence of these presentations and the wisdom from our interviews, providing you with not only knowledge but practical tips to empower you in your journey to live well with MS.So, let's jump right in and explore how these cutting-edge findings, along with insights from our interviews, can make a real difference in your life. Stay tuned for an enlightening and informative episode that's all about empowering you to be well with MS. Tune in to explore more on MS and Wellness www.beewellwithMS.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/beewellwithms-podcast-by-dr-agne-straukiene--5762905/support.