Mudança de estação

from Nutrição com Isa · host Isanete Alonso

Nesta live falamos sobre as mudanças que vêm nas estações, estamos a entrar no outono a caminho do inverno e temos que reforçar a nossa imunidade através de alimentos da época, entre eles as castanhas, abóboras, couves, uvas, marmelos e muito mais. Suplementos com Zinco, vitamina C e vitamina D e a influência sobre a imunidade; Relação com a comida e o stress; Deixem suas dúvidas ou comentários.

Episode metadata supplied by the publisher feed · Published Oct 20, 2021

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Mudança de estação

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