Mudder, melkesyre og mental styrke - Fredrik Breyer om lidenskapen for sykkelcross

from Terrengsykkelpodden · host Terrengsykkelpodden

I episode # 214 tar vi en prat med Fredrik Breyer fra Follo SK. Til tross for hans unge alder så er han blant landets beste sykkelcross-utøvere. Vi får høre litt om treningen, utstyret og egenskapene man trenger for å prestere på de forskjellige sykkelcrossbanene i Norge. I Steffans hjørne får vi høre om dette med å trene ettersom man blir eldre. Hvilke endringer kan være nødvendige å gjøre? Og er det nødvendig å gjøre endringer?Vi ønsker alle våre lyttere en god lytteropplevelse.

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This episode is 1 hour and 20 minutes long.

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This episode was published on November 7, 2025.

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