EPISODE · Oct 17, 2023 · 11 MIN
Mulheres devem fazer jejum diferente dos homens?
from Aprender a Comer · host Mariana Chaves
As mulheres são hormonalmente diferentes dos homens e devem, por isso, adaptar o jejum a cada fase do ciclo menstrual. Desta forma, podem ter melhores níveis de energia e optimizar as hormonas.See omnystudio.com/listener for privacy information.
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Mulheres devem fazer jejum diferente dos homens?
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