Multi mechanical models using GPS; setting targets & predicting session outputs with Jack Sharkey (Lead Sports Scientist at Aston Villa Football Club)

In this episode of the Pacey Performance Podcast, I am speaking to Lead Sports Scientist at Aston Villa Football Club, Jack Sharkey. This fantastic episode was inspired after I watched Jack present at a Catapult meet up earlier this year ar Villa Park. The main focus of Jack's presentation was around multi mechanical modelling and how he uses this at Aston Villa. In this episode, Jack explains what it is, why he's using it and how this has developed his practice. If you are collecting GPS data at your club, this is definitely one to listen to. Hope you enjoy this episode with Jack Sharkey. Who is Jack Sharkey (background, education and current role) Multi mechanical models What are they? Identifying relevant metrics Feeding back to coaches and players Setting targets & predicting session outputs Individualising weighting factors Integration of subjective and objective markers Decision making based on results Testing and screening Various tests - what they are Rationale Results informing programming/rehab Jack can be found on Twitter @sharkeystories Keep up to date with everything that is going on with the podcast by following on Twitter @strengthofsci or visiting strengthofscience.com. Enjoy PP