EPISODE · Feb 19, 2026 · 1H 36M
What Is Fascia? The Living Web That Holds You Together with Joanne Avison
from Get Obsessed | Natalie Kakon · host Natalie Kakon
What if everything you were taught about the body left out the part that holds it all together?Author and educator Joanne Avison explains fascia — the connective tissue web running through the entire body. Searchable terms: fascia, connective tissue, what is fascia, myofascial, proprioception.This episode is about a shift in how we see the body: not a machine of separate parts, but a whole, living, continuous form — and what that means for how we move, feel and heal.It's for anyone curious about how the body really works, and why "the issues are in the tissues" is more than a saying.In this episode:What fascia actually is — and why it's not just packagingWhy the body has no levers and no isolated partsFascia as connective intelligence and the seat of proprioceptionHow the body holds experience in the tissueWhy releasing tissue takes patience, not forceFull episode and more at nataliekakon.comGuest: Joanne Avison, author and founder of MMIA
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What Is Fascia? The Living Web That Holds You Together with Joanne Avison
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