Multitasking is apparently bad for your brain. Here’s why and how to make changes.
from The Podcast with Team Box Hosted by TeamBox
Multitasking is all fine and good until you’re literally in the middle of everything you have to get done and now feel like none of it will. Your brain is taking a major hit and it’s possible to get it all done by focusing on one thing at a time. Easier said than done, right? Exactly. 5 steps and see how you change.
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This episode is 23 minutes long.
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This episode was published on April 1, 2019.
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