Episodes
-
Hello? Is this thing on?
We’re back! It only took two years. Let’s do a quick catch up shall we? follow us on instagram to connect! @iamjanicebox and @tawshabox
-
Vision is 2020
Here we go. New year, not new us. Same old us.
-
How to Get Out of a Slump!
Feeling stuck? Plateau? Sophomore slump... or comeback of the year? we talk about ways to get unstuck.
-
Is this a good idea?
We brought the gang back together. By gang, I mean, just us. We’re rebranding a bit bringing Janice back as a regular host. You’re welcome.
-
So often, “leader” is the label we give to people in charge. That couldn’t be further from the trith
We all have the ability to be leaders. Before we develop hives thinking about what kind of responsibility that role requires, let’s go through what it all actually means. What does it take to be a leader?
-
People say that everything happens for a reason but how do we know when the good part is coming?
I want to throat punch anyone who, in the middle of a rough situation, says “everything happens for a reason.” Why? I know it’s true. There are no accidents. We had a super cool thing happen that reminded us of how much bigger we need to think. I’ll give you ways to reset your focus so you can…
more -
Advice should be filtered so you know how (or if) it should even be accepted
Everyone’s got something to say about your life. What does theirs look like? There’s a simple filter to put people through when they know how to “fix” you or “change” you. Own your power through this filter
-
Falling off the wagon is complete BS because there’s no wagon!
We all set goals with the intention of reaching them. Many of us find that life gets in the way or our mental destruction comes into play. Either way, how do we get back on track? Hint: it has nothing to do with a wagon.
-
Abundance mindset is the answer to all of your negative crap. Here’s how to make the shift
I asked my wife to blow your mind when it comes to living in a place of abundance. If anyone knows how to shift your thinking when things “seem” dark, it’s us. Her words come from the heart of someone who has had to learn and grow through every single action. We list true action steps but share...
-
How to identify and erase toxic people from your life
Friend divorce, family member separation - it’s all necessary to remove the people who are toxic in your life. We have just this one lifetime and we get to choose who fills our heart and soul with goodness. Toxic people have to go. I’ll share how to identify who they are and how to say “buh bye”
-
Are you the one posting the highlight reel on social media? Get real. Get vulnerable. Here’s why.
So often, we post the best on social media - the clean kitchen, the best outfit, the new hair, the filtered selfie. Have you talked about what’s real in life? Here’s why this is so important, what changed in my life when I got really real and how you can do the same.
-
Do you know what your dreams mean? Here are the most common
I used to interpret dreams on the air. Yep. No lie. I loved it. When I have weird dreams, I can look at the meaning and figure out why I am thinking the way I am. Think of your dreams and see what the meaning are with this list of common dreams and their “why”
-
People pleasing basically makes us a skeleton of ourselves. No more, friends! Let’s shift.
I am a total people pleaser and have been FOREVER! It’s in my genetic make-up and I don’t want it any longer. I found myself becoming a lesser version of who I wanted to be. Scratch that. I’d never fully become me. Then a shift happened. Slowly. This is how. Let’s identify if you are and then…
more -
Multitasking is apparently bad for your brain. Here’s why and how to make changes.
Multitasking is all fine and good until you’re literally in the middle of everything you have to get done and now feel like none of it will. Your brain is taking a major hit and it’s possible to get it all done by focusing on one thing at a time. Easier said than done, right? Exactly. 5 steps and...
-
Every single day (yes, every) can be solid if you do these 5 things. Promise.
Waking up feeling like everyone needs you, like the day is already taking over and like you’re behind is basically the most awful feeling. I was this way for a long time until someone shared these simple steps to own my morning. I can tell when i don’t do these things because I’m a pain to be...
-
Expectations will lead to disappointment but there’s a way to live your life without it all
One quote from an old friend’s AA meeting sparked a movement in my mind that is years old and I’m still trying to work through. Are you someone who sets expectations and when the other person doesn’t follow through or what you expected to happen doesn’t happen, you crumble? Yeah, I was that…
more -
As adults, we make life tougher on ourselves because we forget about the simplicity
He’s not like any other 10 year old. Colton, my son, speaks all the life into you by explaining life’s shelves. Where do you need to be in order to find happiness? Prepare yourself for life’s insight life you’ve never heard. Colton will make you want to uproot everything you know of your current...
-
We all want things but have we acted on it? Maybe that’s what’s missing.
In keeping it real, I’m sharing on a super rough day about what can be the shift from “poor me” to “yay me”. We all talk a big game but when it comes down to it, what are we doing when we are tired, frustrated, broke, unhappy, lost, confused or comparing ourselves to someone just like us? THAT is...
-
Working from home... stay at home mom... it’s all important. Take yourself seriously. Here’s how
Working from home makes it super easy to be interrupted. There are 5 key things you can do to start taking yourself more seriously and others will follow. Your money earns the same and spends the same but if you don’t establish a sense of importance, how will you grow? You’re worth it and so is...
-
We all have the same amount of hours in the day as Beyoncé. Here’s how to find where yours went.
24 hours in a day. We all have the same amount but how do some people get way more done than others? It’s just 10 tricks to make it all happen every single day. It’s possible to get it ALL done but you have to be willing to change the way you go about it. You ready to dominate life? Here goes...
-
We say “I’m sorry” when we don’t need to. There’s a certain type who does it and a way to change
Have you ever caught yourself saying “I’m sorry” in a situation where you weren’t sorry at all? As women and moms, we’re the culprits for this behavior. There are traits to the people who apologize but there are also ways to change the script. I walk you through very specific ways to empower...
-
Pouring from an empty cup is impossible. It’s time to teach people how to treat you.
So often, as moms, as loving people, as great workers, we give everyone else our attention leaving ourselves with nothing. The fix is simple. We can’t exist on empty so building yourself up and teaching others how to treat you is key. Four steps is all it takes. Will you complete these simple...
-
Why is joining an MLM the smartest thing to do when so many can have a bad reputation?
I asked myself why in the hell this was a good idea joining a business that was an MLM. Isn’t it a scheme? Will I lose all my friends? Does anyone make any money? I was so blind to what the missing piece was until now. I explain why this is a good idea and list REALISTIC top 8 advantages.
-
There are 5 rules to working with your spouse. We weigh in... as spouses
Janice (the other half of team box) is on to talk with me about the good and bad about working with your spouse and if it’s a good idea. She brings some fire advice and also makes me want to do the rest of the episodes on my own. Marriage and business... it’s possible.
-
You have the ability to manifest everything you want in life. This is how.
At one time, I thought the law of attraction, manifestation and visualization was all BS. It was because what was being shared with me was missing one key element. This is the key element and 4 steps to helping you get there.
-
Working toward success is better than the lottery. I’ll prove it!
I had a dream and really believed I would win the lottery. It was to honor my grandfather. I learned a very real lesson about why this is the dumbest idea on the planet. I am more whole because of it and you can apply this ONE thing to your life in order to be anything you want
-
Intro, We’re all Capable & Getting Your Butt in Gear
When you were a kid, you actually had the answers. Lemme introduce myself, explain what I mean by that and help you find your path. You can make your way through the day or you can LIVE! I had to get back to what I thought was possible when I was in 3rd grade. It’s possible today and very real....