Multivitamins: Boring but Brilliant

Multivitamins aren’t sexy.They’re not trendy.They don’t give you a pump or a buzz.But you know what they do offer?A quiet, consistent upgrade to your energy, immunity, and long-term health.In this episode, Jason strips back the noise and gets real about one of the most overlooked tools in your supplement stack. From shocking New Zealand deficiency stats to the everyday demands of modern life, we explore why multivitamins aren’t hype—they’re nutritional insurance.You’ll learn:Why even “healthy eaters” might be running on emptyThe performance benefits you never expectedHow to use a multivitamin to buffer stress, training, and everyday gapsNo fluff, no fads—just foundational gains.Brought to you by https://www.supplements.co.nz/