Mum and daughter interview

keywordsparenting, work-life balance, cacao, mindfulness, children, holidays, dreams, self-love, family, podcastsummaryIn this heartfelt podcast episode, host Jenny Oceans engages in a candid conversation with her daughter about the challenges of balancing work and play during school holidays. They explore the emotional landscape of children when parents work, the joys of cacao and breathing practices, and the importance of dreams and self-love. The episode concludes with a discussion on finding solutions to harmonize work and play, emphasizing the value of presence and connection in family life.takeawaysBeing present is essential, especially during family time.Children experience a range of emotions when parents work during holidays.Cacao can be a fun and healthy experience for kids.Breathing techniques can help children manage their emotions.Dreaming big is important for children’s aspirations.Self-love is a crucial part of personal development.Finding balance between work and play is achievable with communication.Creative solutions can enhance family dynamics.Children appreciate the energy and presence of their parents.Engaging in activities together strengthens family bonds.Balancing Work and Play: A Mother's PerspectiveCacao, Breathing, and Family Connections"I hope everyone has a happy Easter.""Cacao is beautiful, organic and healthy.""Thank you for listening to me and mum."titlesSound Bites