Mum Burnout: The Impossible Equation ( With Naturopath Cassie ) episode artwork

EPISODE · Sep 21, 2025 · 39 MIN

Mum Burnout: The Impossible Equation ( With Naturopath Cassie )

from Almost Forty · host Kylie Lately

Is burnout just part of motherhood? In this conversation with naturopath and nutritionist Cassie Davenport, we dive into the impossible equation of trying to do it all. The pressure, exhaustion, and the toll it takes. We talk about what burnout really looks like beyond “just being tired,” from numbing out and snapping to the way it can impact your cycle, your mood, and your energy. Cassie brings her evidence-based yet practical approach, showing how small, sustainable changes can make a big impact when you’re running on empty. Cassie is a degree-qualified naturopath and nutritionist passionate about co-creating achievable solutions with her clients by blending the latest research with traditional herbal medicine. ✨ Follow Cassie here:https://www.cassiedavenport.com.au/meet-cassie Book with Cassie here: cassiedavenport.com.au/meet-cassie Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Follow  on IG @kylielately  See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Sep 21, 2025

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Mum Burnout: The Impossible Equation ( With Naturopath Cassie )

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