Muscle basics.
from Well•ish Living with Dani Hosted by Dani Johnson
Simple and effective. How to build a resistance program that’s right for you.
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of Well•ish Living with Dani?
This episode is 15 minutes long.
When was this Well•ish Living with Dani episode published?
This episode was published on January 15, 2026.
Can I download this Well•ish Living with Dani episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.