Muscle Soreness Is Not Due to Lactic Acid

from Peak Performers Getting Fit · host Bryan White

What is muscle soreness? What causes it? And how can we best treat it? LINKS Busy People Getting Fit (https://www.busypeoplegettingfit.com/) SOCIAL https://www.tiktok.com/@blueeaglefitnut https://www.instagram.com/blueeaglefitnessnutrition/ https://www.facebook.com/BlueEagleFitnessNutrition/ https://www.threads.net/@UC76DSD1FGiIwT3LlA7bP3-g ABOUT THE SHOW Busy People Getting Fit is dedicated to helping Fulshear residents live longer, happier, healthier lives. New episodes every Wednesday.

Episode metadata supplied by the publisher feed · Published Feb 28, 2024

Embed this episode

Attribution link and audio player

NOW PLAYING

Muscle Soreness Is Not Due to Lactic Acid

0:00 10:25

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Peak Performers Getting Fit?

This episode is 10 minutes long.

When was this Peak Performers Getting Fit episode published?

This episode was published on February 28, 2024.

Can I download this Peak Performers Getting Fit episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!