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EPISODE · Nov 24, 2023 · 9 MIN

Muscle up to beat hot flushes

from Empowered! · host Robyn Chuter

Empowered! - The Podcast is a podcast feed where the latest Empowered! articles are read aloud. This is for all those people who would prefer to listen to my content, and is also perfect for sharing with your friends and family who insist that they “don’t have time to read”.To view the sources (links to articles, graphs, and images) that I referenced in this article, please visit the text version of this post:Empowered! is a reader- and listener-supported publication. If you find my work valuable, please consider a paid subscription, to help me continue it.As always, your feedback is very welcome!For information on my private practice, please visit Empower Total Health. I am a Certified Lifestyle Medicine Practitioner, with an ND, GDCouns, BHSc(Hons) and Fellowship of the Australasian Society of Lifestyle Medicine. Get full access to Empowered! at robynchuter.substack.com/subscribe

Episode metadata supplied by the publisher feed · Published Nov 24, 2023

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Muscle up to beat hot flushes

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