Muscle_is_your_metabolic_bank_account

from Healthy Habit · host Healthy Habit

We explore how skeletal muscle influences energy use, glucose regulation, and long-term metabolic health, and what exercise science suggests about strength training and healthy aging. #HealthyHabit #Health #Muscle #Metabolism #StrengthTraining #Longevity

Episode metadata supplied by the publisher feed · Published Jun 3, 2026

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Muscle_is_your_metabolic_bank_account

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