Muscle_mass_is_your_vital_metabolic_engine

from Healthy Habit · host Healthy Habit

We explore how skeletal muscle influences metabolism, energy balance, and aging, and what research suggests about strength, metabolic health, and long-term physical function. #HealthyHabit #Health #Muscle #Metabolism #StrengthTraining #Longevity #Podcast

Episode metadata supplied by the publisher feed · Published Jun 3, 2026

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Muscle_mass_is_your_vital_metabolic_engine

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