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Dec 27, 2022 13 min

Music and Meditation

from On The Zafu Hosted by Nicholas Alan Nelson

This episode focuses on using music as an anchor point for samatha meditation and as a visualization vehicle for vipassana techniques. Soundscape created using Moodscaper software.

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Music and Meditation

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This episode is 13 minutes long.

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This episode was published on December 27, 2022.

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