Music saved me from my trauma

In this heartfelt interview, Sheryl Hauk shares her profound journey from childhood trauma to resilience, highlighting the importance of mental health awareness, breaking stigma, and the power of creativity in healing.Check out Sheryl's Bookhttps://sherylhauk.com/sherylhauk-2898Connect with Us:Follow us on Instagram: ⁠@MentallyABadass⁠Join our mental health community on Facebook: ⁠https://www.facebook.com/share/g/1FvMkEuAT1/⁠ Merch: https://mentallyabadass.com/pages/apparel  Join our newsletter! https://mentally-a-badass.kit.com/38b8c56fc7 Need advice? Ask Justine using this formhttps://forms.gle/kK2zX5GmGqfx7z4UAWe would love your support!https://buymeacoffee.com/mentallyabadass Paypal: @mentallyabadass Subscribe & Review: Love this episode? Subscribe to Mentally a Badass and leave a review to help others discover these impactful conversations!