Music to Heal Chronic Illness

A study from John Hopkins confirmed that:Live music reduces cortisol by 41%.Live music raises dopamine by 25%.Live music relieves clinical depression within 20 minutes.Patients who listened to live harp music before and after surgery required 21% less pain medication than those who did not.In this Episode, Marly provides insight on how music can help to heal your nervous system.Explore the profound impact of music on healing, especially for those with chronic illness. Discover how sound influences the nervous system, pain perception, immune function, and emotional regulation, supported by neuroscience and spiritual insights. #music #healing #neuroscience #chronicillness #nervoussystem #painmanagement #immunefunction #emotionalregulation #soundtherapy #neurofeedback"Music recruits widespread neural networks""Music impacts immune function and regulation""Sound has always been powerful for healing"00:00 Introduction: Music as a Hidden Medicine01:19 The Neuroscience of Sound and Its Impact on the Brain02:51 Chronic Illness and Nervous System Dysregulation06:07 Music's Role in Modulating Pain Pathways08:12 The Spiritual and Historical Significance of Music in Healing10:19 Music and Immune Function: A New Frontier12:52 The Heart-Brain Connection and Rhythm in Healing15:52 Neurofeedback, Music, and Creating a Safe Nervous System Environment18:38 The Power of Sound in Cultural and Spiritual Contexts20:47 Practical Tips: Incorporating Music into Your Healing Journey21:13 Final Thoughts: Healing Through Sound and Trust in Innate AbilityReference: Psalm 23