Muting food noise and stopping binge eating FT Elena Kuni...

What this episode covers

In this episode I brought on Elena Kunicki RD. Elena shares a lot on her Instagram her past struggles with food and she has created a healthier relationship with it. We dive into several topics related to body image, restriction, binge eating and more. These topics may be triggering to some listeners so please keep that in mind before you tune in. The goal with this episode is for you to gain more awareness around food and your negative thoughts. Today's guest IG: elenakunickird My website & for more information on my coaching services www.nicoleferrierfitness.com My go to supplements Shop Legion supplements code NFF Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok

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Frequently Asked Questions

How long is this episode of Beyond the Bikini Radio?

This episode is 41 minutes long.

When was this Beyond the Bikini Radio episode published?

This episode was published on January 12, 2025.

What is this episode about?

In this episode I brought on Elena Kunicki RD. Elena shares a lot on her Instagram her past struggles with food and she has created a healthier relationship with it. We dive into several topics related to body image, restriction, binge eating and...

Can I download this Beyond the Bikini Radio episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.