MWH 031 : Ditch The Mummy Guilt And Celebrate The Beautiful Messy Mummy with Gervase Kolmos

Becoming a mother is one of the most transforming experiences a woman can ever go through. Everything changes. Honestly, most things for the better, but certainly not everything! There’s the relationship changes with your partner/husband and friends. There’s the reality of whether or not you’ll be able to return to your former career. There’s realigning your own expectations and making sense of your new reality. There the new responsibility and physical/emotional healing. There’s the constant juggle of mum life with home life, work life and just LIFE! Starting a business throws a whole other dynamic into the mix! Are we crazy? Some say we are. But they are the ones who don’t walk in your arena of bravery. That’s cool. There are others who do! These are the choices that you need to surround yourself with.Gervase Kolmos is one sassy homegirl you need to spend some time with and I had the pleasure of her company in my latest episode. I seriously felt like I was having the girly chat that I needed. She’s a tell-it-how-it-is, no BS, a bit sarcastic, funny, seriously wise gal and she’s someone you want in your corner to pull you out of your funk when you need it! Gervase is on mission to help women ditch the shame and guilt that somehow sneaks into so many aspects of our motherhood journey. Gervase has invested so much into living her purpose. She has turned her painful experience of postpartum depression into a grace which has allowed her to help transform the lives of her Mama Soul Tribe. If you’ve ever felt the guilt, the burden, the overwhelm, the shame, the fear, the frustration, the pain and all the other stuff that society says we have to hide about our motherhood experience, then this an opportunity to hang with a Mama who gets it!Grab a cup of tea or something nice (if you can) and join me as I chat to Gervase about so much!In this episode:Transitioning into motherhoodOvercoming PPDThe importance of self development, masterminds and mentorsHow to deal with overwhelm as a WAHMSelf-careOvercoming mindset struggles as a Mum entrepreneurStrategies for dealing with Mama guiltWhat to do when your biz starts to impact upon your relationshipHow to get to the other side of fearWhy you need to invest in yourselfSend us Fan MailThis podcast is brought to you by Tracy Harris. Explore our offerings to elevate your business:Freedom Filled BusinessFreedom Filled Business is the most transformative and supported way to create, launch, and scale a course or membership that’s aligned with your life and values.It turns scattered, stuck entrepreneurs into confident CEOs with sustainable, scalable offers, a crystal-clear business strategy, and the freedom to live and lead with intention. Apply Now.Freedom Filled® Mastermind The Freedom Filled® Mastermind is exclusively for a maximum of 20 female entrepreneurs that are committed to intentional leadership and advanced digital business strategy, that transforms teams, fuels revenue, and sets the foundation for lasting freedom. It’s about unlocking the freedom to be uniquely you in how you grow your business and do life. Find out more here.Reels for Business CourseMaster the art of creating engaging reels that convert viewers into customers. This do-in-your-own-time course will equip you with the skills to leverage short-form video for your brand on Instagram. Sign up here.FREE Instagram Bio ChecklistWant to make a powerful first impression on Instagram? Download our free checklist to optimise your bio for maxi...