MWH 250 : Understanding Mental Health Awareness For Mums In Business with Sheena Schuy

Today’s episode is very personal to me... we’re going to talk about mental health through the lens of mums in business. If you’ve been following me on Instagram, you’ll know that I have supported the campaign “Liptember” for the past two years. The campaign, which runs all-month long this September, helps to raise awareness, funds and support for women’s mental health here in Australia. Ladies, it’s very important and always appropriate to talk about mental health if we ever want to break the stigma around raising awareness. So, I have invited an incredible woman to join me in this conversation. LISTEN NOW!I’m sitting down with Sheena Schuy! She’s a member of my Social Method Society and owner of Savasana Collective. She’s also a wife, a mum and a registered social worker.With a Bachelor of Psychology and Masters of Counseling and Social Work, Sheena is going to answer questions sent by some of my members and Instagram followers. If you’ve sent a question, it’s fairly likely that it’s gonna be touched on in some sort of way during our interview. If you do find yourself struggling with your own mental health, please know that there are many places of support and you are definitely not alone. To know more about how you can Reduce Mental Load And Create Space For Mental Well-being, listen here >>>>Lady, get your pen and paper ready as this episode is going to be full of golden nuggets & wisdom! Also, let me know your biggest takeaway on this episode. Send me a DM or tag me on Instagram @mumswithhustle. Until next week, stay happy in your hustle.Send us Fan MailThis podcast is brought to you by Tracy Harris. Explore our offerings to elevate your business:Freedom Filled BusinessFreedom Filled Business is the most transformative and supported way to create, launch, and scale a course or membership that’s aligned with your life and values.It turns scattered, stuck entrepreneurs into confident CEOs with sustainable, scalable offers, a crystal-clear business strategy, and the freedom to live and lead with intention. Apply Now.Freedom Filled® Mastermind The Freedom Filled® Mastermind is exclusively for a maximum of 20 female entrepreneurs that are committed to intentional leadership and advanced digital business strategy, that transforms teams, fuels revenue, and sets the foundation for lasting freedom. It’s about unlocking the freedom to be uniquely you in how you grow your business and do life. Find out more here.Reels for Business CourseMaster the art of creating engaging reels that convert viewers into customers. This do-in-your-own-time course will equip you with the skills to leverage short-form video for your brand on Instagram. Sign up here.FREE Instagram Bio ChecklistWant to make a powerful first impression on Instagram? Download our free checklist to optimise your bio for maxi...