MWH 266 : How To Increase Energy And Mental Clarity So Your Business Thrives with Jessica Donovan

Have you ever wished that you had more energy and mental clarity in your day to day running of your household and your business? I know the feeling of being tired, uninspired and foggy-brained... I’ve been there. And I know that it doesn’t serve business well. I want to bring this episode to you cause I know it can be super challenging to feel energised and have mental clarity when you’re a mum working from home whilst growing your business. LISTEN NOW!Joining me in this episode is Jessica Donovan. She is a mama of 2 and a naturopath who helps Mums raise super kids with healthy food and natural approaches.Jessica is passionate about educating parents on nourishing their children with real food, helping to boost their health, and to able them to heal naturally. She combines her extensive naturopathic knowledge with a realistic, empathetic, inspiring and down to earth approach to empower women to look after themselves and take charge of the wellbeing of their families.(This is Jess’s second guesting in the podcast! Listen to her first one here: “MWH 226 : How Launching A Membership Can Transform Your Business”)In this episode, we’re going to share tips on how to increase energy and mental clarity as a mum in business. Also, how to improve your children’s immunity and health so that they encounter less illness, bounce back quicker when they do fall sick, cause we all know that kids do get sick!Let’s be honest, being a business owner and a mother is challenging enough as it is. I want you and your loved one to feel good! Cause when you feel good, your business thrives. I am also sharing some of my own health goals and hacks for how I stay energised myself. The bonus is, I’m seeing these changes make huge differences in my business too! True story.Get a notepad and a pen handy, my love. This episode has lots of practical tips! Then let me know what tip best applies to you. Send me a DM at Instagram @mumswithhustle or comment on one of my posts.Until next week, stay happy in your hustle!Send us Fan MailThis podcast is brought to you by Tracy Harris. Explore our offerings to elevate your business:Freedom Filled BusinessFreedom Filled Business is the most transformative and supported way to create, launch, and scale a course or membership that’s aligned with your life and values.It turns scattered, stuck entrepreneurs into confident CEOs with sustainable, scalable offers, a crystal-clear business strategy, and the freedom to live and lead with intention. Apply Now.Freedom Filled® Mastermind The Freedom Filled® Mastermind is exclusively for a maximum of 20 female entrepreneurs that are committed to intentional leadership and advanced digital business strategy, that transforms teams, fuels revenue, and sets the foundation for lasting freedom. It’s about unlocking the freedom to be uniquely you in how you grow your business and do life. Find out more here.Reels for Business CourseMaster the art of creating engaging reels that convert viewers into customers. This do-in-your-own-time course will equip you with the skills to leverage short-form video for your brand on Instagram. Sign up here.FREE Instagram Bio ChecklistWant to make a powerful first impression on Instagram? Download our free checklist to optimise your bio for maxi...