EPISODE · Aug 4, 2024 · 34 MIN
MWH 445 : 30 Days to a Better You: The Ultimate Self-Care Challenge
from Mums With Hustle Podcast · host Tracy Harris
In this week’s episode, I’m sharing my transformative journey of self-care and self-love whilst living in the enchanting island of Bali. Discover how upgrading simple things like your pyjamas, planning intentional outings, exploring new hobbies, and journaling can elevate your life. Join our 30-day self-care challenge and learn how these small changes can lead to a happier, healthier, and more fulfilled you! LISTEN NOWIn This Episode, You'll Learn:The importance of upgrading your self-care routine.How to create intentional moments with your partner and children.The joy of exploring new hobbies and dating yourself.A simple, daily journaling structure to gain clarity and self-awareness.The impact of self-love on your personal and professional life.Ladies, commit to the 30-day self-care challenge and share your journey with me! Tag @mumswithustle on Instagram in your stories and posts. Let’s create a ripple effect of self-love and empowerment together. And if you enjoyed this episode, please subscribe and leave a me a review! Your feedback means the world to us and helps us reach more women like you.Until next week, stay happy in your hustle.Send us Fan MailThis podcast is brought to you by Tracy Harris. Explore our offerings to elevate your business:Freedom Filled BusinessFreedom Filled Business is the most transformative and supported way to create, launch, and scale a course or membership that’s aligned with your life and values.It turns scattered, stuck entrepreneurs into confident CEOs with sustainable, scalable offers, a crystal-clear business strategy, and the freedom to live and lead with intention. Apply Now.Freedom Filled® Mastermind The Freedom Filled® Mastermind is exclusively for a maximum of 20 female entrepreneurs that are committed to intentional leadership and advanced digital business strategy, that transforms teams, fuels revenue, and sets the foundation for lasting freedom. It’s about unlocking the freedom to be uniquely you in how you grow your business and do life. Find out more here.Reels for Business CourseMaster the art of creating engaging reels that convert viewers into customers. This do-in-your-own-time course will equip you with the skills to leverage short-form video for your brand on Instagram. Sign up here.FREE Instagram Bio ChecklistWant to make a powerful first impression on Instagram? Download our free checklist to optimise your bio for maxi...
Embed this episode
What this episode covers
In this week’s episode, I’m sharing my transformative journey of self-care and self-love whilst living in the enchanting island of Bali. Discover how upgrading simple things like your pyjamas, planning intentional outings, exploring new hobbies, and journaling can elevate your life. Join our 30-day self-care challenge and learn how these small changes can lead to a happier, healthier, and more fulfilled you! LISTEN NOW In This Episode, You'll Learn: The importance of upgrading your self-...
NOW PLAYING
MWH 445 : 30 Days to a Better You: The Ultimate Self-Care Challenge
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.