My #1 Goal Setting Framework
from The 23 Hours Podcast Hosted by Tyler Gerds
#8: What is worse than spending your entire life chasing a dream that was never your dream in the first place? Whether it be in training or in life, setting gigantic goals is extremely important, or is it realistic goals you should set? Shoot for the stars, land on the moon? There are so many differing opinions on how to set goals and one could argue it is extremely important for your health & well being to approach each day with purpose and intention. In this episode, I share with you the 23 Hours Framework for goal setting that combines some of the best exercises and methods used by personal development gurus today. Personally, I had to combine all of these methods for goal setting because not a single method alone had brought me clarity. Now that I approach my goal setting different with myself and with clients, I am starting to help people uncover their life's true desires! More commonly, what if you do not know what you want in life yet? Sit tight, we will uncover the truth behind your desires and shed light on what may bring you pure happiness and joy in this episode! The 23 Hours Real Life Goal Setting Framework: Identify what you want (on your death bed, what would you look back at and be proud of?) Identify your limiting beliefs about wanting those things Identify why you want those things Confirm that is your dream PS. If you do already know what your goals are, I encourage to still give this episode a listen because #4 might impact you as it impacted me, it is a game-changer!
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