My #1 Rule for Creating Balance [as an Internaliser]

from Growing 'n Musing Podcast · host Kellion and Nathaniel Scott-Reichel

In this episode, I sit down with my friend and Instrive Philosopher, Nate, to explore what it really means to find balance when you’re often “in your head.”We talk about:Grounding in the bodyCreating structure without rigidityListening inward to find what actually works for you—not anyone else✨ Don’t forget—my Rooted in the Rush wellness toolkit launches in just 10 days. Subscribe now to be the first to know when it’s released! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit growingandmusing.substack.com

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This episode is 26 minutes long.

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This episode was published on August 24, 2025.

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