My 10 Year Lifting Journey - #47 - Type 2 Fun Podcast

What this episode covers

Stephen comes on to talk about his 10 year fitness journey and how he built muscle in the gym. Stephen took a little friendly competition and turned his skinny self into a muscle head who for a short period of time considered getting into bodybuilding. This episode goes through all the tips and tricks he learned throughout this process along with some guiding principals to help make your lifting journey a success. If you want to see more content like this, please consider liking and subscribing and check us out on Youtube and Instagram: https://www.youtube.com/@type2funpodcast https://www.instagram.com/typetwofunpodcast/

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This episode was published on September 23, 2024.

What is this episode about?

Stephen comes on to talk about his 10 year fitness journey and how he built muscle in the gym. Stephen took a little friendly competition and turned his skinny self into a muscle head who for a short period of time considered getting into...

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