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My 3,2,1 training protocol for size strength & fat loss episode artwork

EPISODE · Aug 7, 2020 · 15 MIN

My 3,2,1 training protocol for size strength & fat loss

from Man's Search for Muscle · host The Buffer

Workout protocol: https://shawnthebuffer.wordpress.com/2020/08/07/my-321-training-protocol/

What this episode covers

Workout protocol: https://shawnthebuffer.wordpress.com/2020/08/07/my-321-training-protocol/

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My 3,2,1 training protocol for size strength & fat loss

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Frequently Asked Questions

How long is this episode of Man's Search for Muscle?

This episode is 15 minutes long.

When was this Man's Search for Muscle episode published?

This episode was published on August 7, 2020.

What is this episode about?

Workout protocol: https://shawnthebuffer.wordpress.com/2020/08/07/my-321-training-protocol/

Can I download this Man's Search for Muscle episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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