My 3 Year Anniversary on Mounjaro as a Registered Dietitian (Tirzepatide/Zepbound)

In this episode of the Your GLP-1 Bestie podcast, registered dietitian and certified personal trainer Gianna Beasley shares her honest 3-year update on taking Mounjaro for insulin resistance related to PCOS.Gianna reflects on what has changed since starting a GLP-1 medication in October 2022, how her health has shifted over the past year, and why her Mounjaro journey has not been perfectly linear.In This Episode, We Cover:Gianna’s 3-year Mounjaro update as a registered dietitianWhat changed between 2.5 years and 3 years on a GLP-1Why 7.5 mg of Mounjaro was not the best fit for herReturning to 5 mg and what improvedNoticing weight regain, inflammation, joint pain, and migrainesWhy the scale is not the only way to measure GLP-1 successHow PCOS, insulin resistance, stress, sleep, and gut health may impact GLP-1 resultsWhy Gianna is exploring testing like a GI-MAP, sleep study, lab work, and echocardiogramThe importance of working with a supportive medical providerWhy GLP-1 journeys can change over time, even after years on the medicationKey TakeawayEven after three years on Mounjaro, the journey can shift. A GLP-1 medication may still be incredibly helpful while also requiring dose changes, deeper health investigation, and support from your care team. Your medication is a tool, but your symptoms, labs, inflammation, migraines, energy, and overall quality of life all matter too.🔑: Mounjaro 3 year update, GLP-1 update, Mounjaro dietitian, registered dietitian on Mounjaro, Mounjaro PCOS, Mounjaro insulin resistance, GLP-1 for PCOS, GLP-1 weight regain, Mounjaro weight regain, GLP-1 inflammation, Mounjaro side effects, tirzepatide update, GLP-1 podcast, GLP-1 dietitian, GLP-1 medication journey 💖 WAYS TO WORK WITH MEIf you’re tired of guessing what to eat, overwhelmed by conflicting advice, or trying to protect your muscle while losing weight…✨ Join The GLP-1 Circle — my membership for support, strategy, and community✨ Apply for 1:1 Coaching for high touch, personalized nutrition and fitness guidance aka the ultimate bestie experienceBook a one time consult with me here (Use code PODCAST for a discount)FREE: Labs to Request Annually Connect with Me:IG: https://www.instagram.com/dietitian.gianna/Website: https://www.giannabeasley.com/ **Disclaimer: This episode and this podcast are not medical advice, consult with your own pr...