My "Anti Wed Shred" PREP & PLAN (7 weeks to GO!)

52 days until my wedding!! HERE IS MY PRE PREP PLAN Most brides go all-in on crash diets and endless cardio before their wedding—but not me! With 52 days to go until I say “I do,” I’m focusing on feeling STRONG, SEXY, and CALM on my big day. This isn’t your typical “wed shred”—it’s about showing up as my happiest, healthiest, most confident self. In this video, I’m sharing the 4 things I’m focusing on in my wedding prep: 1️⃣ Fitness 2️⃣ Skin & Self-Care 3️⃣ Sleep Routine 4️⃣ Stress Management 💍 Plus, I’ll share a little bit about my wedding plans, my goals for the big day, and why this approach feels so right for me. Whether you’re planning a wedding, a big event, or just want to feel amazing, this episode is for you! Let’s Connect! ✨ Instagram: @abbeyj_pt ✨ Work with me 💖 Subscribe for More! If you’re into health, fitness, and tips for looking and feeling your best, hit that subscribe button and join me on this exciting journey to the aisle!