My Body has My Best Interest with Kaitlyn Bell

Welcome Kaitlyn Bell to the show! We talk about the importance of water and hydration. We share stories of passing out and being Arizona girls. Kaitlyn shares her journey of becoming a teacher and the joy it brings her. TEACHERS WE LOVE YOU. We talk about what to do with your burnout. Kaitlyn talks about how the world reinforces the typical beauty standard, and how suffocating it feels. Kaitlyn shares how she's listening to her intuition & how unlearning can be painful. Kaitlyn talks about experimenting with her style, hair, & makeup as a fat women. Kaitlyn tells us why breakfast is special for her and how she practices intuitive eating. We talk about the dangers of forcing yourself to eat. Kaitlyn talks about her partner being a positive reinforcement when it comes to her relationship with food. We talk about sobriety and coming from parents of the AA community. Kaitlyn talks about living with type one diabetes and PCOS. Kaitlyn shares how she challenges her mothers way of thinking when it comes to body image issues. Follow Kaitlyn Bell  https://www.instagram.com/kvmbellzzzz/ Follw Blackgirlcantcook https://www.instagram.com/blackgirlcantcook/ https://www.youtube.com/channel/UCDCko5H--bR7inQNsBT4BRg