My Camino 2019 - Day 10

Navarrete - AzofraOh another wonderful day with Coffee at Ventosa and lunch by the river at Najera. It is truly amazing to walk through such history and beauty and enjoy the Spanish cuisine. Its a little hard to get used to not seeing many people after lunch as they all enjoy the siesta.If you don't say Buen Camino a hundred times a day its not a normal day.  Support the showThe Resilience Movement explores resilience not as motivation or mindset, but as capacity the psychological, emotional, and identity foundations that allow people to perform, adapt, and sustain effectiveness through pressure, change, and adversity.Hosted by Donna Moulds, the podcast features in-depth conversations with leaders, psychologists, educators, and professionals whose work sits at the intersection of resilience, leadership, identity, and human performance.Drawing on Donna’s background in leadership, workforce development, and lived experience of navigating major life transitions, the show examines:Psychological readiness and emotional regulationIdentity, responsibility, and role transitionLeadership behaviour and cultural impactSustained performance without burnoutWhat it actually takes to adapt and rebuild when life changesThis is a considered, evidence-informed podcast for people who want to think clearly, lead responsibly, and navigate challenge without losing themselves in the process.The conversations also explore how people can develop the psychological skills required to adapt, recalibrate, and grow through change, rather than being defined or diminished by it.New episodes released regularly.Follow & Connect🌐 Website: https://theresiliencemovement.com.au 🎧 Apple Podc...