My Camino 2019 - Day 8

Los Arcos to VianaWalking along the Misetta is easy walking but long roads in the heat so you need to make sure you are drinking lots of fluids and taking breaks.Walking though beautiful places such as Sansol and along the way you find little stalls set up where you can donate and get some more refreshments if you need them. You also get your credentials stamped and have a look at the amazing rock formations people who have walked contribute to. There is a monument that people add their own memento as a tribute  to someone they have lost. It really is very heartbreaking as you know they were relatives and friends that are doing the Camino to remember and honor.About 5km out of Viana I met Rosemary and Michael who were also stopping at Viana and they invited me to stay at the church with them, we went and had a nice beer together before arriving at one of the most beautiful places I have seen and the church is breathtaking.A Shower, off to the service and then to share a communal dinner together. We also met an 85 year old man who was walking the Camino, now that was truly impressive.Support the showThe Resilience Movement explores resilience not as motivation or mindset, but as capacity the psychological, emotional, and identity foundations that allow people to perform, adapt, and sustain effectiveness through pressure, change, and adversity.Hosted by Donna Moulds, the podcast features in-depth conversations with leaders, psychologists, educators, and professionals whose work sits at the intersection of resilience, leadership, identity, and human performance.Drawing on Donna’s background in leadership, workforce development, and lived experience of navigating major life transitions, the show examines:Psychological readiness and emotional regulationIdentity, responsibility, and role transitionLeadership behaviour and cultural impactSustained performance without burnoutWhat it actually takes to adapt and rebuild when life changesThis is a considered, evidence-informed podcast for people who want to think clearly, lead responsibly, and navigate challenge without losing themselves in the process.The conversations also explore how people can develop the psychological skills required to adapt, recalibrate, and grow through change, rather than being defined or diminished by it.New episodes released regularly.Follow & Connect🌐 Website: https://theresiliencemovement.com.au 🎧 Apple Podc...