My cheesecake story: From hell to happiness in 18 hours

Send us Fan MailHear how in one Sunday, I dealt with self-sabotage, self-abandonment, and turning to addictive behaviours (and anger) while in fear. I'll share how I do the internal work while balancing the need for external validation with internal self-acceptance and growth.Topics include: Going from bingeing to food and body freedomTaking care of yourself rather than relying on othersSelf-forgiveness after bad behaviourLearn to meditate in 45 secondsReleasing shame by sharing itDon’t miss the HHR Facebook Live on Wednesday, April 12th @ 6:30 p.m. EST. Join the Hell. Happiness. Repeat. Facebook Community and keep your notifications on.  Ask me anything live or in advance!Don’t forget to subscribe to the Hell. Happiness. Repeat. Podcast on Apple Podcasts or wherever you listen.Join us for a new episode each week! Enjoyed the episode? Leave a review on Apple Podcasts and share with friends!Ready for your free breakthrough call? Book now. Take the B*S Belief Detector Test and book your free extended breakthrough session with me. Ready to take the next step with Hellistic Healing 1:1 Coaching? Visit hellhappinessrepeat.com to learn more, book a free call or get started.Follow us on Instagram @hellhappinessrepeat for daily content, tips and personal stories. Join our Facebook Community to stay connected with others on the same path.  Have questions or want to share ? Use #HellHappinessRepeat on social media. Sign up for our newsletter to stay updated and get access to free content, courses, workshops and events.This podcast is for educational and informational purposes only and is not a substitute for medical, mental-health, or nutritional advice....