EPISODE · Mar 20, 2023 · 16 MIN
My Comeback Training Program
from All Points Performance · host Jordan Guilford, Performance Coach
After about a year's layoff, I am dipping back into the world of powerlifting! It's going to be a fun project trying to gain much of my old strength back. Here is the breakdown and how I approach programming. Reach out IG: @coach_jg [email protected]
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My Comeback Training Program
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