My Empowering Journey From Toxic Workplace to Well-Being with Bree Fox

Have you ever felt stuck in a 'survival mode'?  Lifestyle Coach Bree Fox joins Jenny Field in this episode of the Learning to Love Yourself podcast. Bree discusses her pivotal moment of realising the need to prioritise her well-being after experiencing the effects of a toxic work environment and the loss of her mother leading to her decision to quit her job and pursue her passion. She shares the impact of recognizing the importance of prioritising her own self-care and being present for her children. Key points discussed in the episode: Recognizing the need for change Self sabotage Ripple effect of your lifestyle "Mum guilt is quite a profound issue in society for me. Trying to do self care, but it's selfish. Yes, it is selfish, but it needs to be selfish because you've got to look after yourself because if you don't, who is?" - Bree Fox Connect with Bree Fox:  Facebook: https://www.facebook.com/BreeFoxCoaching Threads: https://www.threads.net/@breefox_coaching Connect with Jenny Field: Connect with Jenny: Book a free call with Jenny Facebook: Just being me - Learning to love myself | Facebook Instagram: https://instagram.com/jens_just_being_me?igshid=YTQwZjQ0NmI0OA%3D%3D&utm_source=qr Podcast Credits:  Jingle by Carol Barwick:  www.raise4all.com Podcast Management by Virtually Yours, Aisling View Aislings portfolio of work here Subcribe here now so you don’t miss an episode!