My experience as a newbie doing Brazilian Jujitsu

from The Nag Personal Trainer · host The nag personal trainer

In this podcast, as requested I share my first ever experience taking part in a Brazilian Jujitsu martial art class. I also give guidance how to best start something new or taking your first steps into the world of health and fitness. There's also an announcement of a new fitness class if you are a Stone local! Please share this episode with one other person. Always happy to hear feedback and to answer questions by emailing [email protected] or DM @thenagpersonaltrainer

Episode metadata supplied by the publisher feed · Published Oct 18, 2022

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My experience as a newbie doing Brazilian Jujitsu

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