My Favorite Intuitive Eating, HAES, Self-Care and other Health-Related Books

If you didn’t know, I love to read.  Whether I’m reading an actual book or listening to it on audio, I’m just incredibly interested in learning new things and hearing different perspectives on certain topics.  Today I share my favorite non-fiction books related to Intuitive Eating, Health at Every Size, Self-Care, and other miscellaneous health topics!   Work with me using your insurance! Rather not use insurance? Work with me through my business! Intuitive Eating Edition 4 Reclaiming Body Trust Body Respect (please note this letter about Lindo Bacon and HAES community. It’s important to take this into account before deciding to read this book. I have chosen to keep this book in my list because it was the book that, after reading, I finally decided to move away from a weight centered way of counseling clients. The book changed my life, so I felt it had to be a part of this list) You Just Need to Lose Weight (and 19 other myths about fat people) This Naked Mind Self-Compassion – The Proven Power of Being Kind to Yourself Unlock Your Menopause Type The post My Favorite Intuitive Eating, HAES, Self-Care and other Health-Related Books appeared first on Registered Dietitian Nutritionist, Intuitive Eating Columbus OH.