EPISODE · Jun 2, 2021 · 8 MIN
My favorite new wellness practice you can try at home!
from Kris Rice Collective · host Kris Rice
Have you ever heard of dry brushing? It’s so simple, but the benefits are phenomenal. Not only does it leave your skin feeling baby soft, not an exaggeration, it actually has the power to boost your overall wellness inside and out. Detoxification, exfoliation and lymphatic drainage are a few of the top benefits. Pretty incredible what a little brush and 2 minutes of your time can do!Download your free 60 Second Mama Reset Guide now.Connect:Find | Kris Rice, founder of Deconstructing Wellness► Free Curated Resources: www.deconstructingwellness.com/freeresources► Mindbody Collective Waitlist: deconstructingwellness.mykajabi.com/waitlist ► Instagram: @deconstructingwellness► Pinterest: @deconstructingwellness
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Have you ever heard of dry brushing? It’s so simple, but the benefits are phenomenal. Not only does it leave your skin feeling baby soft, not an exaggeration, it actually has the power to boost your overall wellness inside and out. Detoxification, exfoliation and lymphatic drainage are a few of the top benefits. Pretty incredible what a little brush and 2 minutes of your time can do!
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My favorite new wellness practice you can try at home!
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