My favorite shoe for CrossFit.
Episode 430 of the Linchpin Conversations podcast, hosted by Pat Sherwood, titled "My favorite shoe for CrossFit." was published on January 22, 2024 and runs 33 minutes.
January 22, 2024 ·33m · Linchpin Conversations
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Episode Description
Heavy Rope Single-unders | My favorite shoe for CrossFit. | How is my diet? | Training 3x per week vs 5x. | Deload weeks. | Does the Abmat do anything?
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