EPISODE · Jan 22, 2024 · 33 MIN
My favorite shoe for CrossFit.
Heavy Rope Single-unders | My favorite shoe for CrossFit. | How is my diet? | Training 3x per week vs 5x. | Deload weeks. | Does the Abmat do anything?
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My favorite shoe for CrossFit.
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This episode was published on January 22, 2024.
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