My First Retreat, the META War, and Other Random Updates (⚠️ trigger warning) episode artwork

EPISODE · Nov 24, 2025 · 1H 12M

My First Retreat, the META War, and Other Random Updates (⚠️ trigger warning)

from Confessions of a Group X Instructor · host Ellen Elisabeth de Werd

In this episode #89 of Confessions of a GroupX Instructor, Ellen pulls back the curtain on her very first WARRIOR retreat with 23 women in paradise, and the emotional rollercoaster of battling Meta over hacked and restricted accounts. Ellen shares the scoop on both—plus a handful of random life and business updates you didn’t know you needed.Lot’s of studios and gyms will be closed and we know folks really enjoy moving their bodies on Thanksgiving - so let’s WARRIOR it up! 10:00am WARRIOR Rhythm10:30am WARRIOR Strength11:00am WARRIOR Combat11:30am WARRIOR Revolution*PT check time zoneYou may invite any of your friends and family - even if they are NEW to WARRIOR! Hop on for the whole 2 hours or any sections that you can. I will email the ZOOM link to those who register by Wednesday of next week :)  REGISTER HERE: https://forms.gle/UcyEPKYXRi6bDm2c6Thank you so much for listening! Please rate ⭐️⭐️⭐️⭐️⭐️ and share the show!Check out the WARRIOR formats:⁠https://warriorinstructors.com/⁠🤘🏼 Follow Ellen on Social:⁠⁠https://www.instagram.com/ellendewerd/⁠⁠⁠⁠https://www.linkedin.com/in/ellendewerd⁠⁠https://www.facebook.com/ellen.dewerd🏹 Follow WARRIOR on Insta:https://www.instagram.com/warrior_group_fitness_/🏹 Follow WARRIOR on YouTube & TikTok:⁠⁠https://www.youtube.com/channel/UCdA3cH7_JBKp30H5vwyVk7w⁠⁠⁠⁠https://www.tiktok.com/@warriorinstructoracademy?lang=en⁠⁠

Episode metadata supplied by the publisher feed · Published Nov 24, 2025

Embed this episode

NOW PLAYING

My First Retreat, the META War, and Other Random Updates (⚠️ trigger warning)

0:00 1:12:08

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Confessions of a Group X Instructor?

This episode is 1 hour and 12 minutes long.

When was this Confessions of a Group X Instructor episode published?

This episode was published on November 24, 2025.

Can I download this Confessions of a Group X Instructor episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!