My First Ultra: 141 Karmell Ohlrogge & Lee Conner

Karmell Ohlrogge & Lee Conner are two bad ass women. Collectively they have conquered over eighty 100 milers. They are also champions of women who want to experience a 100-mile race. They are the creators and driving force behind the Women's 100 Miler Project.  Karmell & Lee are champions for supporting women, they have started a program that supports women who want to embrace ultra distances. On this podcast, we talk about both of their running  journeys and the inspiration for the project. They both have powerful reasons why they run. Their support of each other is also inspiring. These women are passionate about supporting women and doing their part to help them achieve their goals. We encourage you to check out The Women's 100 Miler Project and go for it! You can sign up for the Women's 100 Miler Project for HALF OFF with this code: BU50OFF https://thewomens100milerproject.com/