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My First Ultra: 147 Heather Daunis episode artwork

Oct 15, 2024 46 min

My First Ultra: 147 Heather Daunis

from Becoming Ultra

Some of our most inspiring guests come from referrals. Our friend Rebecca messaged us about Heather. They met during Vol State and Rebecca knew we had to chat with her. Heather is a mom, nurse, veteran and all-around bad ass. She has tackled some of the toughest races including the Leadville 100 and Barkley Fall Classic. What else can I do? That is the question Heather always asks herself after accomplishing big goals. On this podcast we talk to Heather about her trail running journey that started in 2020; how it evolved to 100-mile races and beyond. We also talk about how she trains, balances life, self-care and showing up for herself daily. Heather is full of inspiration and encouragement!

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My First Ultra: 147 Heather Daunis

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How long is this episode of Becoming Ultra?

This episode is 46 minutes long.

When was this Becoming Ultra episode published?

This episode was published on October 15, 2024.

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