My Fitness Journey... How I Overcame Diet Culture - Episode 2

On today's episode we went deep on how I overcame diet culture first hand. I struggled my entire life with my relationship with food and exercise. Over the years I tried all the diets, fads, and gimmicks with no success. I hit my breaking point and decided I wasn't going to settle for this life. Making a change and now coming out the other end I am so proud. Listen for all the details on how I did this... Apply for 1:1 fitness & nutrition coaching- http://tinyurl.com/prpseathleticsapplication Instagram- https://www.instagram.com/fit.abbie/?hl=en