My Food Sobriety Journal Entries From 2019

What this episode covers

In this episode of Meghann Unfiltered, I discuss my personal journey with food addiction and how I overcame it. I shared my own personal journal entries from 2019, highlighting my struggles with food, body image, and excessive exercise. I emphasized the importance of accepting one's addiction and treating it like any other addiction, because acceptance is the first step to healing.If you’re interested in working with me click the link below to see my program video. Start by watching that and when you’re ready to discuss more fill out the form! I will then reach out and recommend an option to you!https://5zn61u24sim.typeform.com/to/mAFSYFHR

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Frequently Asked Questions

How long is this episode of Meghann Unfiltered?

This episode is 9 minutes long.

When was this Meghann Unfiltered episode published?

This episode was published on October 28, 2024.

What is this episode about?

In this episode of Meghann Unfiltered, I discuss my personal journey with food addiction and how I overcame it. I shared my own personal journal entries from 2019, highlighting my struggles with food, body image, and excessive exercise. I emphasized...

Can I download this Meghann Unfiltered episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.