My Food Sobriety Journal Entries From 2019

In this episode of Meghann Unfiltered, I discuss my personal journey with food addiction and how I overcame it. I shared my own personal journal entries from 2019, highlighting my struggles with food, body image, and excessive exercise. I emphasized the importance of accepting one's addiction and treating it like any other addiction, because acceptance is the first step to healing.If you’re interested in working with me click the link below to see my program video. Start by watching that and when you’re ready to discuss more fill out the form! I will then reach out and recommend an option to you!https://5zn61u24sim.typeform.com/to/mAFSYFHR

Episode metadata supplied by the publisher feed · Published Oct 28, 2024

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My Food Sobriety Journal Entries From 2019

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This episode was published on October 28, 2024.

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