My Go-to Self Care Routines Lately! - Put Yourself First ...

What this episode covers

The go-to self care routines that are keeping me sane during a very busy period. Remember, self-care is self-prescribed, so see this episode as an encouragement to make time for YOU, and inspiration to explore what makes you feel your best. https://www.kathorrocks.com/podcast/

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Frequently Asked Questions

How long is this episode of Put Yourself First?

This episode is 8 minutes long.

When was this Put Yourself First episode published?

This episode was published on June 22, 2018.

What is this episode about?

The go-to self care routines that are keeping me sane during a very busy period. Remember, self-care is self-prescribed, so see this episode as an encouragement to make time for YOU, and inspiration to explore what makes you feel your best....

Can I download this Put Yourself First episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.