My Go-To Smoothie Recipe | Protein, Creatine, Chia Seeds & a Sweet Twist

What’s in my daily smoothie? 🍓🥤In this episode, Dr. Cary shares his go-to smoothie recipe that fuels his energy, supports muscle recovery, and keeps digestion healthy — all while tasting great.Here’s what goes in:✅ Almond milk for a smooth base✅ High-quality protein powder for muscle repair✅ Creatine for strength and energy✅ Chia seeds for fiber and digestive health✅ A scoop of Madagascar vanilla ice cream for flavor (because health should also taste good!)Learn why each ingredient matters, how it supports your metabolism, and how to make a smoothie that you’ll actually look forward to drinking.📞 Call 778-215-9310 or check the links in bio to learn more about my Metabolic Reset Webinar, coaching, and resources.#HealthySmoothie #ProteinShake #BoostEnergy #DrCary #MetabolicReset