My Go-To Smoothie Recipe | Protein, Creatine, Chia Seeds & a Sweet Twist

What’s in my daily smoothie? 🍓🥤 In this episode, Dr. Cary shares his go-to smoothie recipe that fuels his energy, supports muscle recovery, and keeps digestion healthy — all while tasting great. Here’s what goes in: ✅ Almond milk for a smooth base ✅ High-quality protein powder for muscle repair ✅ Creatine for strength and energy ✅ Chia seeds for fiber and digestive health ✅ A scoop of Madagascar vanilla ice cream for flavor (because health should also taste good!) Learn why each ingredient matters, how it supports your metabolism, and how to make a smoothie that you’ll actually look forward to drinking. 📞 Call 778-215-9310 or check the links in bio to learn more about my Metabolic Reset Webinar, coaching, and resources. #HealthySmoothie #ProteinShake #BoostEnergy #DrCary #MetabolicReset