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EPISODE · Sep 8, 2024 · 23 MIN

my guide to journalling

from unhinged but healthy · host bethan

Send us Fan Mailin todays episode, I speak about different types of journalling. I mainly speak about my morning and evening journalling layout and routine! I also speak about shadow work, inner child journalling and mirror work briefly, I hope this helps! <333insta - @wholesomechatswbethTikTok - @wholesomechatswbethYouTube - @wholesomechatspod-ym1hb

Episode metadata supplied by the publisher feed · Published Sep 8, 2024

What this episode covers

Send us Fan Mail in todays episode, I speak about different types of journalling. I mainly speak about my morning and evening journalling layout and routine! I also speak about shadow work, inner child journalling and mirror work briefly, I hope this helps! <333 insta - @wholesomechatswbeth TikTok - @wholesomechatswbeth YouTube - @wholesomechatspod-ym1hb

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How long is this episode of unhinged but healthy?

This episode is 23 minutes long.

When was this unhinged but healthy episode published?

This episode was published on September 8, 2024.

What is this episode about?

Send us Fan Mailin todays episode, I speak about different types of journalling. I mainly speak about my morning and evening journalling layout and routine! I also speak about shadow work, inner child journalling and mirror work briefly, I hope this...

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