My Journey into Reiki Healing and Spiritual Growth episode artwork

EPISODE · Oct 23, 2023 · 43 MIN

My Journey into Reiki Healing and Spiritual Growth

from Put Yourself First · host Kat Horrocks

Let's embark on a truly enchanting journey into the magical world of Reiki! This incredible energy healing practice is seriously amazing, and we're about to dive deep into it in this podcast. 🎧 We'll be chatting about the captivating history and principles of Reiki, how it can help your soul blossom, bring harmony to your body, and offer gentle care for your emotions. Learn what a Reiki 'attunement' is, and how anyone can access this energy channel. Along with how Reiki harmonizes beautifully with other nurturing healing modalities I use with my clients, like breathwork, chakra healing and visualisation. At the end of the episode, treat yourself to a soothing, guided mini Reiki session. I'll take you through a grounding technique and show you how to embrace the beautiful energy flowing through your hands. It's like having a secret superpower, just for you. 🦋 At the end, I've got some exciting news about a free manifestation challenge happening in November. You won't want to miss it, I promise! 📅 Your journey to healing and spiritual growth starts right here, right now. ✨ LINKS Download my free Put Yourself First Meditation https://put-yourself-first.mykajabi.com/meditation Work with me https://kathorrocks.com/programs Apply for 1:1 Coaching https://kathorrocks.com/mindset-and-manifestation-coaching Connect on Instagram https://www.instagram.com/kat_horrocks/

Let's embark on a truly enchanting journey into the magical world of Reiki! This incredible energy healing practice is seriously amazing, and we're about to dive deep into it in this podcast. 🎧 We'll be chatting about the captivating history and principles of Reiki, how it can help your soul blossom, bring harmony to your body, and offer gentle care for your emotions. Learn what a Reiki 'attunement' is, and how anyone can access this energy channel. Along with how Reiki harmonizes beautifully with other nurturing healing modalities I use with my clients, like breathwork, chakra healing and visualisation. At the end of the episode, treat yourself to a soothing, guided mini Reiki session. I'll take you through a grounding technique and show you how to embrace the beautiful energy flowing through your hands. It's like having a secret superpower, just for you. 🦋 At the end, I've got some exciting news about a free manifestation challenge happening in November. You won't want to miss it, I promise! 📅 Your journey to healing and spiritual growth starts right here, right now. ✨ LINKS Download my free Put Yourself First Meditation https://put-yourself-first.mykajabi.com/meditation Work with me https://kathorrocks.com/programs Apply for 1:1 Coaching https://kathorrocks.com/mindset-and-manifestation-coaching Connect on Instagram https://www.instagram.com/kat_horrocks/

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My Journey into Reiki Healing and Spiritual Growth

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This episode is 43 minutes long.

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This episode was published on October 23, 2023.

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Let's embark on a truly enchanting journey into the magical world of Reiki! This incredible energy healing practice is seriously amazing, and we're about to dive deep into it in this podcast. 🎧 We'll be chatting about the captivating history and...

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