EPISODE · Jul 23, 2022 · 46 MIN
My kids told me ,they were traumatized too! Ending the cycle of inherited family trauma
from Triumph Over Trauma! · host Eve Mcnair
Send us Fan MailHave you noticed traumatic learned behaviors showing up in your children? Are you emotionally unavailable as a parent? Are your expectations of your child, unrealistic because of perfectionism? My family and I have dive into these difficult conversations in hopes to end the cycle of generational trauma.How to cope with Trauma“Talk to a few trusted people, open up about your struggle, seek online support groups, read self-help books or practice small acts of self-care such as meditation, breathwork, yoga and exercise can help you regain some feeling of control.”Find a therapistGet Started (betterhelp.com)Online Psychiatric Medication & Mental Telehealth Services - Rx Anxiety, Depression & Insomnia Treatment | Cerebral Triumph Over Trauma Scripture: II Corinthians 2:14 Now thanks be unto to God ,who always causes us to Triumph in Christ....Books I'm reading on my healing journeyIt Didn't Start with You! - How Inherited Family Trauma Shapes who we are, & how to end the cycle. https://a.co/d/f22BoLkHome Coming- Thema Bryant https://www.amazon.com/dp/059341831X/ref=cm_sw_r_em_api_i_TE4YHJQ63FA21362FP79The Body Keeps the Score - https://www.amazon.com/dp/0143127748/ref=cm_sw_r_em_api_i_HXH4RMNC329DT7VPQ5WGTrauma & Recovery https://www.amazon.com/dp/0465061710/ref=cm_sw_r_em_api_i_WSW2K3RTE6A3CYWMZ250My social Networks TIKTOK- https://vm.tiktok.com/TTPdXBhyrM/FB-https://www.facebook.com/eve.mcnairIG-https://www.instagram.com/mseve_mseve/STUDIO E BOUTIQUE-https://studioeboutique.com/Discount Code -TriumphSupport the showSupport the show2 Corinthians 2:14 Now thanks be unto God, who always causes us to Triumph!
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Send us Fan Mail Have you noticed traumatic learned behaviors showing up in your children? Are you emotionally unavailable as a parent? Are your expectations of your child, unrealistic because of perfectionism? My family and I have dive into these difficult conversations in hopes to end the cycle of generational trauma. How to cope with Trauma“Talk to a few trusted people, open up about your struggle, seek online support groups, read self-help books or practice small acts of self-care such...
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My kids told me ,they were traumatized too! Ending the cycle of inherited family trauma
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